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Nancy Diaz에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Nancy Diaz 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Racial Imposter Syndrome

40:40
 
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Manage episode 338698162 series 2795725
Nancy Diaz에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Nancy Diaz 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Have you ever felt like an imposter in your own skin? Have your physical traits and appearance made you feel as if you were not good enough or didn't belong? Have you ever experienced microaggressions at the hands of people from your own race or culture? If you've ever been called a coconut, Oreo, banana, or something similar, you may know what I'm talking about.

This phenomenon may have a name. Some people call it racial imposter syndrome. In this episode I talk about racial imposter syndrome and cultural imposter syndrome and how these two are different and can affect the mental health of people of color, especially those who identify as bicultural, biracial, multiracial, multicultural, ethnically ambiguous, white-passing, and more. We talk about race, ethnicity, and how the lack of fitting neatly into a box impacts our mental wellbeing.

Tune into this episode and if let's keep the conversation going on social media.

If you're interested in working with me, you can learn more and book a call with me by clicking here.

Wantingn to learn more about how to heal your relationship with self-care and how to find your types of Soul-Care? You can purchase the Soul-Care Vs. Self-Care workshop by clicking here.

  continue reading

74 에피소드

Artwork
icon공유
 
Manage episode 338698162 series 2795725
Nancy Diaz에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Nancy Diaz 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Have you ever felt like an imposter in your own skin? Have your physical traits and appearance made you feel as if you were not good enough or didn't belong? Have you ever experienced microaggressions at the hands of people from your own race or culture? If you've ever been called a coconut, Oreo, banana, or something similar, you may know what I'm talking about.

This phenomenon may have a name. Some people call it racial imposter syndrome. In this episode I talk about racial imposter syndrome and cultural imposter syndrome and how these two are different and can affect the mental health of people of color, especially those who identify as bicultural, biracial, multiracial, multicultural, ethnically ambiguous, white-passing, and more. We talk about race, ethnicity, and how the lack of fitting neatly into a box impacts our mental wellbeing.

Tune into this episode and if let's keep the conversation going on social media.

If you're interested in working with me, you can learn more and book a call with me by clicking here.

Wantingn to learn more about how to heal your relationship with self-care and how to find your types of Soul-Care? You can purchase the Soul-Care Vs. Self-Care workshop by clicking here.

  continue reading

74 에피소드

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