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Lessons learned while traveling
Manage episode 355327972 series 2795725
Nancy Diaz에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Nancy Diaz 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Tune in to this week's episode as I share with you the highs, lows, and lessons learned on my recent 2 month trip abroad. As a first-gen Latina therapist, I know I spent many years wondering how to travel the world. In just two short months, I found myself covering 3 different countries and having so many adventures along the way! I share with you the crazy stories of how I got stuck in the Auckland floods, had my car stolen in Rotorua, and ended up without power or cash in Thailand. None of these things were on my travel checklist but I share the challenges of my travels because life is more than just a highlight reel you see on social media. It comes with difficulties which as a therapist I know can often also be traumatic experiences. So in this solo episode, I dive into all of the things I learned while on this eventful trip and I hope you'll come along with me on this ride. As always, I'm here to be open, honest, and vulnerable with you in hopes it'll help others.
If you've been looking for a therapist who keeps it real about how messy life can be sometimes, you can schedule a consultation call with me here: https://bookme.name/globalcitizentherapy/consultation-call
If you're interested in learning more about self-care from a therapist who specializes in working with womxn of color who are daughters of immigrants and struggle with knowing when to rest and practice self-care, sign up here: https://bookme.name/globalcitizentherapy/soul-care-vs-self-care
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