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PTSD Accelerates AGING
Manage episode 338375970 series 2956125
Dr. Brian Brown에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Brian Brown 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
☄Have you ever suffered from a traumatic event such as sexual abuse, physical abuse, or being present when someone was abused or died? Did you have symptoms associated with Post Traumatic Stress Disorder (PTSD) - sadness, anxiety, memory difficulty, unexplained pain, nightmares, or flashbacks? Scientists have discovered how trauma experiences accelerate aging… but better yet, they are very close to a solution for this problem. Stay tuned to find out more.
✨Key Points in This Episode
✅ 1:28 6% of the US population struggles with PTSD
✅ 2:38 5 out of 10 of the leading causes of death are associated with adverse childhood events
✅ 4:24 Adverse childhood events lead accelerated AGING
✅ 6:55 Pessimistic doomsday thoughts may be connected to bad gut bacteria!
✅ 9:47 What's TAL and why is it important to SLOW AGING?
3 Things connected to GUT BACTERIA IMBALANCE
1- Worsening of intrusive thoughts
2- Hyper vigilance
3- Worsening of reactivity to stressful situations
⭐Resources:
ACEs study
https://www.urmc.rochester.edu/MediaLibraries/URMCMedia/pediatrics/training/plc/documents/PLC_10-ACE-Study-Handout-MSL-5-2014.pdf
🖐CONNECT with Dr Brian Brown
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IG:@drbriangbrown
LinkedIn: @company/dr-brian-g-brown
🧬Find more information about genetics, epigenetics and how they impact your overall health and performance🧬 in Dr Brian's FREE 5 Day Gene Hack Boot Camp
https://drbriangbrown.com/genehack/bootcamp
152 에피소드
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