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Ep12 - Low-Tox living. How to create balance not rigidity when it comes to reducing toxins and living a holistic lifestyle with Kirsty McDaide
Manage episode 395905708 series 3448387
Emma Maidment에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Emma Maidment 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode I'm joined by Kirsty McDaide to chat all about low-tox living . Kirsty has over 16 years full time clinical experience as a holistic exercise and lifestyle coach. She is the co-founder of Jivita who are dedicated to providing you with the very best low-tox options and health food.
We dive into ways you can begin to reduce toxins in your daily life. From food, water and the products you use. It doesn't have to be a big scary thing to make small changes.
I think you'll get a lot out of this episode. There's so many juicy takeaways!
If you'd like to check out Jivita and their incredible products designed to support your low-tox lifestyle you can use the code EMLOVE at check out for a discount!
Looking forward to hearing what you think
Em x
Pre-order my new book Find Your Flow and get a special pre-order discount HERE:
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Flow on friends,
Em x
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