91. FIVE TYPES OF HIGHER ORDER GRATITUDE & HOW TO USE THEM - Flourishing Friday

The Flourishing Center

Emiliya and The Flourishing Center에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Emiliya and The Flourishing Center 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2+ y ago 9:30

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Welcome to Flourishing Fridays. This past Wednesday we celebrated World Gratitude Day with the first ever TFC Gratitude Marathon, which included 12 hours of online gratitude experiences and courses. If you’d like to learn more about the 24 different experiences or to purchase the recordings, go to theflourishingcenter.com/wgd (that’s WGD for World Gratitude Day).

In this episode, join Emiliya Zhivotovskaya, CEO and Founder of The Flourishing Center, in a review of the concept of higher order gratitude.

In traditional positive psychology research, gratitude has been defined as the emotional experience of receiving benefit from other people’s benevolence. But positive psychology researchers have recently widened their lens, incorporating the “higher order” aspects of gratitude that originate from valuable and meaningful life experiences. Join Emiliya as she reviews a study that highlights five higher order aspects and invites you to explore five questions to deepen your experience of gratitude.

This episode is sponsored by Lift, a powerful daily learning experience designed to enhance and promote your mental, emotional, physical, and spiritual health. With Lift, you get skills for life. For full show notes visit the website.

https://theflourishingcenter.com/podcast/

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