#92: The Awakened Mind - Delson Armstrong

The FitMind Podcast: Mental Fitness, Neuroscience & Psychology

FitMind LLC, FitMind: Neuroscience, and Mental Fitness Training에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 FitMind LLC, FitMind: Neuroscience, and Mental Fitness Training 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2y ago 55:11

MP3•에피소드 홈

Delson Armstrong is a meditation teacher and author of A Mind Without Craving.

He trained for extended periods in the Himalayas and mastered several systems of yoga, including the ten levels of samadhi (meditative states of absorption). Delson has recently collaborated with leading neuroscience research labs interested in studying his brain.

On this episode, we discuss how to conquer a craving mind, cessation and its benefits, the unique way he experiences his inner world, and the studies being done on his brain.

FitMind Neuroscience-Based App: http://bit.ly/afitmind Website: www.fitmind.com

SHOW NOTES

0:00 | Intro to Delson Armstrong

1:30 | A Mind Without Craving

7:25 | Experience of “No Self”

15:40 | Awakened Mind = Supreme Happiness

20:40 | Daily Life After Awakening

26:03 | Meditation Brain Study

30:15 | Cessation - What Is It & Benefits

34:24 | Experiencing How the Mind Works

37:43 | Deconditioning a Wandering Mind

48:11 | Rapid Fire Questions

LINKS

Delson Armstrong Website: https://delsonarmstrong.info/

Dhamma Sukha Meditation Center: https://www.dhammasukha.org/

Patreon: https://www.patreon.com/delson

A Mind Without Craving via Suttavada Foundation: https://www.suttavada.foundation/wp-content/uploads/2021/12/a-mind-without-craving.pdf

92 에피소드

#Fitness #Mental Health #Brain #Buddhism #Meditation #Mental #Neuroscience #Productivity #Psychology #Science #Wellness #FitMind LLC #Mental Fitness Training #Religion #FitMind: Neuroscience #Yoga #Health and Well-Being #Mindfulness