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Reflections on "Taking Off Your Shoes" - how the simple act of taking off my shoes one day helped me find my way to the present moment; experiences through a child's eyes; vacations; practicing awareness
Manage episode 407546305 series 3563550
Natalie MacDonald에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Natalie MacDonald 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode, I share a story of how one summer day my decision to "take off my shoes" became one of my most memorable days, how other experiences that followed helped me to reflect on just how much repetition in our lives and our thoughts distract us from experiencing the beautiful moments in life, and some thoughts on how we can practice becoming more present. I welcome you to join me.
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29 에피소드
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