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A Meditation: On Listening to Your Heart (from Episode #12)
Manage episode 417345900 series 3563550
Natalie MacDonald에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Natalie MacDonald 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Often our decisions are made by listening to our thinking minds, which comes from past programming that can often be misinformed. In Episode 12, I share my thoughts on why we may want to rethink those "should do" messages coming from our thoughts, and instead start to become aware of how our heart feels. We can trust in our hearts, and if we can become aware enough to learn how to listen to our heart when it calls to us, we may find the answers to the questions that we may be asking ourselves.
This meditation provides a few quiet moments to spend time with your heart, to begin the practice of listening to your heart. Join me . I hope you enjoy it!
Thanks for Listening!
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