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Our body, nervous system, history, beliefs, emotions, intuition, and business are not separate.
Manage episode 355199447 series 3396479
Corin Hinderegger에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Corin Hinderegger 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Did you know there is an interconnectedness between your body, nervous system, history, beliefs, emotion, intuition, and business?
This interconnectedness deeply affects how we react to different circumstances, especially when we are stressed, burnt out, or uneasy.
Being an entrepreneur can bring up all of these pieces of us more often than when we’re in a 9 to 5 job. Ultimately, navigating and creating flow can feel even harder, sometimes even foreign to us.
Yet once we look at the dynamics of our body, nervous system, history, beliefs, emotions, intuition, and business, we gain insight into how each aspect influences the other.
Everything Corin shares are her truth, lessons, and musings.
I invite you to listen to your truth, take what you need from each episode, and leave the rest.
Episode time stamps
00:30 Exploring the interconnectedness of the body, nervous system, and more
3:31 Connection with the nervous system
6:28 Connection with our intuition
9:07 Our business can’t fully support us and thrive when we do this
11:36 Having a regulated nervous system
14:35 Fight or flight reset exercise
Visit here to learn more about Corin Hinderegger and her work:
Fight or flight reset exercise:
Join the community:
https://insighttimer.com/corin for monthly live calls
Connect with Corin and share your aha moments on:
https://www.instagram.com/corin.hinderegger/ for more personal stories and updates
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