Listen to your body’s wisdom with Shannon Plummer
Manage episode 355849744 series 3396479
Corin Hinderegger에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Corin Hinderegger 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Join us in this episode with Shannon Plummer, a transformation guide and soul synergist. Shannon helps women break free from old patterns to truly live who they are in life, work, and love.
Shannon shares her personal story and how it got her to where she is today with her body of work.
We look into how we can feel good in our mind, our body, and how we can take care of our emotional needs through deep trust and acceptance in oneself.
Listen in to learn more on what happens when we are not feeling good in our mind, body and soul, and the gentle ways we can guide ourselves to deep trust and acceptance.
Episode time stamps
00:35 Introduction
1:21 Why people are not feeling good in their bodies
2:43 Shannon’s story and gentle acceptance
7:26 Nourishing yourself in more alignment with who you are
10:10 Gently honor your emotions
15:10 We hold so much wisdom within
17:31 Lacking a community
21:39 Listen to your body’s wisdom
27:04 Wrap up
Visit here to learn more about Corin Hinderegger’s work:
Join the community:
https://insighttimer.com/corin for monthly live calls
Connect with Corin and share your aha moments on:
https://www.instagram.com/corin.hinderegger/ for more personal stories and updates
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Contact Shannon to learn more:
shannon@shannoncplummer.com
Everything Corin shares on this podcast is her truth, lessons, and musings.
What she shares may resonate deeply with you, and it may not. Whichever it is for you is completely okay.
I invite you to listen to your truth, to take what you need from each episode, and to leave the rest.
38 에피소드