37: Skincare Basics: Moisturizers - The 3 Components of a Good Moisturizer

The Dr. Nikoleta Show

Nikoleta Brankov, MD and Dr. Nikoleta에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Nikoleta Brankov, MD and Dr. Nikoleta 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3+ y ago 15:06

MP3•에피소드 홈

Today we’re talking about one of the most important elements of my Skin Success Framework: Moisturizers! No matter your skin type, it is essential to moisturize daily in order to maintain glowing healthy skin. Tune in to learn the facts behind why moisturizing is so incredibly important.

In this episode, we’ll cover:

Why water homeostasis is crucial for a healthy skin barrier

The three components of a good moisturizer

Ingredients to look for in moisturizers

Tips for choosing the right moisturizer for your skin type

Resources:

How to Determine Your Skin Type

The Skin Success Framework

Would you like access to my product recommendations from this episode? Then check out my podcast blog page! (Please allow one week for the blog to go live after the episode air date).

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Disclaimer:

The Millennial Doc Podcast is for informational purposes only. It is not medical advice. Please consult with your physician before implementing any of the information. Copyright Dr. Nikoleta 2021.

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