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What Do You Say When You Talk To Yourself? - Part I
Manage episode 339583807 series 3389617
Destiny Malibu and DJ Dezzee에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Destiny Malibu and DJ Dezzee 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Destiny Malibu is a world-renowned singer, songwriter and champion for mental health. When she talks about mental health issues, she speaks from experience. She understands your struggle because it’s her struggle too.
She also offers hope for better days. She helps her listeners find joy in the little things, like petting your dog or a smile from a stranger.
On today’s episode, Destiny and her cohost DJ Desi talk about the seven pillars of mental health. They really focus on self-love. Why? Because self-love is a REALLY important and fundamental part of good mental health.
And today, Destiny shares an amazing way to practice self-love. It’s simple, it’s powerful, and anyone can do it!
Want to find out more?
Tune in to today’s episode of The Destiny Malibu Podcast now!
22 에피소드
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