최고 Destiny Malibu 팟캐스트 (2024)

1
Feeling JEALOUS? THIS is the Solution 16:27

1y ago16:27

16:27

Have you ever found yourself feeling jealous? Jealousy can creep into our lives in many different ways. In today's episode Destiny Malibu & DJ Dezzee discuss how to deal with this complicated emotion. DestinyMalibuPodcast.com

1
Lonely After Valentines Day? THIS Will Make You Feel Better 15:20

1+ y ago15:20

15:20

Lonely after Valentines Day? THIS will make you feel better. If you have ever struggled with anxiety, depression or loneliness, this podcast is for you. Head to DestinyMalibuPodcast.com for a free gift and weekly prizes! You can also send in your questions to askdestinymalibu.com Check out Destiny's music here! linktr.ee/destinymalibu…

1
What Do I Do If Someone I Love Is Depressed? 16:39

1+ y ago16:39

16:39

Have you or someone you know ever been extremely negative and/or depressed? Have you ever felt confused on what to say or how to act when you or someone you know can't seem to get out of a funk? In today's episode of the "Destiny Malibu Podcast", Destiny Malibu and DJ Dezzee discuss exactly what to do in this situation. This is a beautiful episode …

1
How to be Your Most Confident Self in 2023 16:23

1+ y ago16:23

16:23

Happy New Year angels! In today's episode of the "Destiny Malibu Podcast", Destiny Malibu and DJ Dezzee share their tips on how to become the most confident version of yourself in 2023.

1
You Will Have This Problem With EVERYONE You Meet 16:25

1+ y ago16:25

16:25

What is something that you will come across in every single relationship you ever have? Arguments. Conflict. Difference of opinion. Even if it's rare, disagreements will happen. So how do get through conflict when it arises? Can conflict actually bring us closer together? In today's episode, Destiny and Dezzee share their tips on healthy conflict r…

1
Holiday Blues? Here's How to Fix It 14:45

1+ y ago14:45

14:45

Studies show that the Holiday Season has typically a negative affect on mental health for a majority of people. Destiny Malibu and DJ Dezzee share their tips on how to beat the holiday blues. DestinyMalibuPodcast.com

1
How to Cope With Losing a Loved One 14:52

1+ y ago14:52

14:52

Have you ever lost a loved one? In today's episode Destiny Malibu & DJ Dezzee give some helpful tips on how to cope with loss and grief. Having recently lost their grandfather, they share what has helped them through this hard time. DestinyMalibuPodcast.com

1
A HUGE Part Of Human Connection! 10:55

1+ y ago10:55

10:55

After diving into the Seven Pillars of Mental Health for the last several weeks, today, Destiny explores a different topic. A VERY important topic! She talks about a quality that’s a crucial part of human connection. A quality that’s desperately needed, but sadly lacking, in our society. A quality that helps you understand people on a deeper level.…

1
Better Food. Better Mood! 10:32

1+ y ago10:32

10:32

It’s strange but true—what you eat affects not just how you feel physically, but also how you feel emotionally and mentally. Indeed, food is a very important pillar of good mental health. There’s a strong connection between your brain and your gut. According to a Harvard study, 90% of your serotonin receptors are located in your digestive tract. So…

1
How To Strengthen Your “Hope Muscle” 14:13

1+ y ago14:13

14:13

This one is critical to all of us. We need hope. In Destiny’s own experience, the times when her mental health was the worst were the times when she had no sense of hope. Hope is critical in hard times. It’s something we can lean on. But here’s the thing… How do we get and stay hopeful, especially when times are tough? It’s one thing to tell someon…

1
The Beauty of Therapy! 14:45

1+ y ago14:45

14:45

Therapy is a beautiful addition to your life. It can help you uncover the underlying causes of your worries and fears. It helps us to figure out what is it in our lives that either consciously or subconsciously could be affecting us still today. There are lots of ways to timulate happy hormones that will greatly help us cope with negatives. Listen …

1
Will This Grow Your “Mental Muscle”? 11:27

1+ y ago11:27

11:27

On to today’s episode… Destiny spends a lot of time talking about the Seven Pillars of mental health. Today she focuses on another one. This pillar is easy to overlook. We often don’t associate it with mental health. We often don’t feel like doing it. But when we do it? The benefits—physical, emotional and mental, are AMAZING! It can make us health…

1
Stop Repelling New Friends: Attract Good People Instead 7:04

1+ y ago7:04

7:04

On to today’s episode… Do you ever go to a busy public place and just people watch? It’s pretty interesting, right? It reminds us that we aren’t the only person on planet Earth. And that we’re social beings. We’re all yearning for a human connection. And now that pandemic-related related restrictions have eased up, it’s easier to get out and meet p…

1
Is it Possible to Stop Feeling Lonely, Isolated & Afraid? 9:54

1+ y ago9:54

9:54

In our previous episode, we talked about how “feeling alone” is like wearing blinders. You convince yourself that socializing or making new friends are not that important— that all you care about are the things that are already a part of your life. You will probably continue to convince yourself that you dislike the things you've never tried and th…

1
You Gotta Have THIS For Strong Mental Health! 7:31

1+ y ago7:31

7:31

On to today’s episode… How do you feel about being alone? Do you enjoy doing things by yourself? Do you think of friends and socializing as optional parts of your life? You know, nice to have, but not all that important? Destiny can relate. She thought of herself as someone who was “really good at being alone”. Even when she was growing up. But the…

1
From Passion Project To Fulltime Gig 7:38

1+ y ago7:38

7:38

On to today’s episode… “What is it I love doing?” … ”What makes me most fulfilled?” … These are important questions. The answers can give you a strong indication of what your purpose in life is. And the career path you should take. But what if you have a job you hate? And you feel stuck, but at least it pays the bills and gives you financial stabil…

1
This Is An Important Decision. Choose Wisely! 5:48

1+ y ago5:48

5:48

In today’s episode of the Destiny Malibu Podcast, she tells you why. She also shares an inspiring quote from Jim Carrey to give you motivation to follow your dreams and not settle for the job everyone thinks you should take if it’s not the right one for you. If you are a young person in high school or college trying to figure out your career path, …

1
Without This Important Pillar, Your Mental Health Will Suffer 9:52

1+ y ago9:52

9:52

On to today’s episode… What is your purpose? How do you find it? How do you live it out? These are heavy questions, right? But they’re also important. For one thing, finding and living out your purpose in your life is a critical pillar of having good mental health. If this idea intrigues you, if you want to do a “deep dive” into it, you owe it to y…

1
This Was a Game Changer For Destiny! 3:13

1+ y ago3:13

3:13

On to today’s episode… Like a lot of young people, maybe you have the attitude of “I’m willing to torture myself to look good.” Destiny once felt the same way. She was willing to go to unhealthy extremes to try and look like she thought she should look. But she had a massive change of heart. The result? She’s now a lot healthier and a lot happier. …

1
How Destiny Overcame Her High School Eating Disorder - Part II 9:53

2y ago9:53

9:53

On to today’s episode… A lot of young people struggle with self-image issues that rob them of joy and happiness. So what causes a lot of these problems? Comparing ourselves to others. We think because we don’t look like the “in crowd” or the “beautiful people”, that we aren’t beautiful, and that we don’t matter. Destiny went to high school in Malib…

1
What Do You Say When You Talk To Yourself? - Part I 9:13

2y ago9:13

9:13

Destiny Malibu is a world-renowned singer, songwriter and champion for mental health. When she talks about mental health issues, she speaks from experience. She understands your struggle because it’s her struggle too. She also offers hope for better days. She helps her listeners find joy in the little things, like petting your dog or a smile from a…

1
Destiny Vs Depression! 9:21

2y ago9:21

9:21

Mental Health is a crucial topic, in many cases- even a life and death conversation. Mental Health challenges are at epidemic levels. Many people, even young high school and college students are suffering. Mental Health problems are not easy to discuss and often go unnoticed by those closest to those suffering. If this is you, if you are struggling…

들어볼 가치가 있는 팟캐스트

Destiny Malibu 팟 캐스트

들어볼 가치가 있는 팟캐스트

1
The Destiny Malibu Podcast

Destiny Malibu & DJ Dezzee

1
Feeling JEALOUS? THIS is the Solution 16:27

1
Lonely After Valentines Day? THIS Will Make You Feel Better 15:20

1
What Do I Do If Someone I Love Is Depressed? 16:39

1
How to be Your Most Confident Self in 2023 16:23

1
You Will Have This Problem With EVERYONE You Meet 16:25

1
Holiday Blues? Here's How to Fix It 14:45

1
How to Cope With Losing a Loved One 14:52

1
A HUGE Part Of Human Connection! 10:55

1
Better Food. Better Mood! 10:32

1
How To Strengthen Your “Hope Muscle” 14:13

1
The Beauty of Therapy! 14:45

1
Will This Grow Your “Mental Muscle”? 11:27

1
Stop Repelling New Friends: Attract Good People Instead 7:04

1
Is it Possible to Stop Feeling Lonely, Isolated & Afraid? 9:54

1
You Gotta Have THIS For Strong Mental Health! 7:31

1
From Passion Project To Fulltime Gig 7:38

1
This Is An Important Decision. Choose Wisely! 5:48

1
Without This Important Pillar, Your Mental Health Will Suffer 9:52

1
This Was a Game Changer For Destiny! 3:13

1
How Destiny Overcame Her High School Eating Disorder - Part II 9:53

1
What Do You Say When You Talk To Yourself? - Part I 9:13

1
Destiny Vs Depression! 9:21

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