Ep145 - "I just want peace" (Enduring the nightmare/healing process)

The Deconstruction Of C-PTSD

In this episode we will talk about just wanting peace - an expression often in regards with the marathon that is the healing process.
Usually the sentence “I just want peace” is said by the biggest stirrer of chaos and unrest. Usually when they are confronted about their part in the chaos. But in this case it was from a mail I received and it wasn’t the first time I heard it.
It is just a sentiment of the exhaustion of this long and difficult journey to finally be over and one can walk again without the burden.
This is part for validation but also helping.
So let us talk about it.
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Transcript: https://www.johannadraconis.com/episode145

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챕터

1. Intro (00:00:00)

2. Prelude (00:00:27)

3. Why it is exhausting (00:01:48)

4. What we can do (00:03:02)

5. Closing words (00:04:36)

6. Outro (00:06:17)