Player FM 앱으로 오프라인으로 전환하세요!
Ep128 - What to do about feeling inferior, inner voices/critic, impostor, no self confidence
Manage episode 331891095 series 2892906
In this episode we will talk about what we can do about feeling inferior, like an impostor, a lack of self confident and the voices in your head giving you a hard time.
It is important to do this, so you can life a fulfilling life, have less risk of getting in the hands of an abuser and can take better care of yourself.
We talked about it last episode, about the inner voices and feeling inferior. I strongly recommend listening to that episode first.
But now the interesting question I only briefly touched in last episode is: How do I remove these voices or whatever you are calling it and replace it with healthy ones?
First we talk about replacing the response and then breaking the cycle.
Transcript: www.johannadraconis.com/episode-121-140
Contact: contactme@johannadraconis.com
Contact: contactme@johannadraconis.com
Website: www.johannadraconis.com
www.johannadraconis.com/archive-collection
support me:
https://ko-fi.com/johannadraconis
https://paypal.me/Johannadraconis
Discord/support group:
https://discord.io/JohannaDraconis
https://discord.gg/mEAgpqjuhF
twitter: https://twitter.com/JohannaDraconis
Instagram:https://www.instagram.com/JohannaDraconis/
youtube: https://www.youtube.com/channel/UCR_eyifiglAs0knS4huMwoQ
https://www.youtube.com/@johannadraconis
reddit archive: https://www.reddit.com/r/DraconisCPTSDarchive/
reddit convo: https://www.reddit.com/r/DraconisCPTSDtalk/
rss feed: https://feeds.buzzsprout.com/371360.rss
175 에피소드
Manage episode 331891095 series 2892906
In this episode we will talk about what we can do about feeling inferior, like an impostor, a lack of self confident and the voices in your head giving you a hard time.
It is important to do this, so you can life a fulfilling life, have less risk of getting in the hands of an abuser and can take better care of yourself.
We talked about it last episode, about the inner voices and feeling inferior. I strongly recommend listening to that episode first.
But now the interesting question I only briefly touched in last episode is: How do I remove these voices or whatever you are calling it and replace it with healthy ones?
First we talk about replacing the response and then breaking the cycle.
Transcript: www.johannadraconis.com/episode-121-140
Contact: contactme@johannadraconis.com
Contact: contactme@johannadraconis.com
Website: www.johannadraconis.com
www.johannadraconis.com/archive-collection
support me:
https://ko-fi.com/johannadraconis
https://paypal.me/Johannadraconis
Discord/support group:
https://discord.io/JohannaDraconis
https://discord.gg/mEAgpqjuhF
twitter: https://twitter.com/JohannaDraconis
Instagram:https://www.instagram.com/JohannaDraconis/
youtube: https://www.youtube.com/channel/UCR_eyifiglAs0knS4huMwoQ
https://www.youtube.com/@johannadraconis
reddit archive: https://www.reddit.com/r/DraconisCPTSDarchive/
reddit convo: https://www.reddit.com/r/DraconisCPTSDtalk/
rss feed: https://feeds.buzzsprout.com/371360.rss
175 에피소드
모든 에피소드
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.