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2022 Reflections
Manage episode 350239219 series 2829512
Tali Brash에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tali Brash 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
It's so easy at this time of year to get swept up in the messaging that's going around about 'Make 2023 your best year yet' and to feel guilty about what goals you didn't fulfil in 2022.
In this episode I want to encourage you that however you're feeling at this time of year, to take the time to stop and reflect. To be compassionate to yourself. To rest if you need to and do whatever you need to do to fill up your cup!
Please don't go into the next year beating yourself up and overriding taking the time to actually acknowledge what you have created and how you have shown up this year.
Big love!
PS: I've opened up a few 1:1 Coaching spots in Jan for the first time in 2 years
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Thanks so much for listening ❤️
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