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163 - How To Get Out Of A Funk
Manage episode 283905861 series 1749907
The first step is recognizing you are in one! Now, this can oftentimes be the trickiest part, and on this episode hosts Bwanka & Sturr cover some of the ways to deal with getting in and out of a funk. Self-Awareness is integral in this process, but so is a serious mindset shift, no room for self-pity, and a ton of consistency to get you over the hump. Oh and this is a forever thing, so make sure to pay attention to how you can approach the constant 'funks' that are just around the corner from you right now! Let's get into it!
179 에피소드
Manage episode 283905861 series 1749907
The first step is recognizing you are in one! Now, this can oftentimes be the trickiest part, and on this episode hosts Bwanka & Sturr cover some of the ways to deal with getting in and out of a funk. Self-Awareness is integral in this process, but so is a serious mindset shift, no room for self-pity, and a ton of consistency to get you over the hump. Oh and this is a forever thing, so make sure to pay attention to how you can approach the constant 'funks' that are just around the corner from you right now! Let's get into it!
179 에피소드
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