296: It Begins with Boundaries Pt. 1

The Connected Life

Justin Stumvoll and Abi Stumvoll에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Justin Stumvoll and Abi Stumvoll 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

14d ago 1:00:21

MP3•에피소드 홈

Boundaries has been a buzz word for a while now. As with any popularized emotional health tool, there have been wild misuses and misunderstandings of this deeply valuable concept. However, when used properly, boundaries can help create a thriving, connected life filled with love and respect for ourselves and others.

In part one of this dialogue Justin and Abi sit down with Habit Coach Jenna Zint to discuss her strategic use of boundaries in her life. She opens up about how she gained confidence through a challenging learning curve with her mom. Together, they explore how to stop resenting people for having needs, how to say ‘No’ while still communicating value for someone, how to create balanced relationships, and how to healthily communicate feedback as a way to love and care for everyone involved.

If you’re needing clarity and courage around boundaries and want insight into how others approach them, this series will knock your socks off!

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