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Unbroken With Drew Manning
Manage episode 394839690 series 2853347
Craig Siegel에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Craig Siegel 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
On today’s episode of The CLS Experience we have a very exclusive treat. He’s a fitness trainer, an NASM-certified keto diet expert, and a stunt dieter just to name a few. You may have heard of him from his weight gain experiment Fit2Fat2Fit that made global headlines when he intentionally gained over 75 lbs in just 6 months to challenge himself and better understand what his clients go through with radical authenticity. His work showcases all things you shouldn’t do when good diets go bad, through keto, paleo, vegetarian, and vegan diets, No Big deal. Our conversation cuts through the noise of conventional fitness wisdom, spotlighting the pivotal roles of empathy and understanding in transforming not just bodies, but lives. Dive into the heart of true happiness and success with us; it's not in the external trimmings of achievement, but rather in the richness of the journey and the cultivation of self-love along the way. The battle with food addiction takes center stage as we share personal narratives that illuminate the emotional stronghold of dietary habits. This episode isn't just a conversation; it's a toolbox for reclaiming control from the manipulative grips of food industry giants. Please welcome the brave, inspiring, dynamic, and handsome, the gritty and empathetic Drew Manning.
13:22 - Understanding and Overcoming Food Addiction
23:36 - Inner Work and Transformation Importance
28:00 - Redefining Fitness and Self-Worth
35:02 - Balancing Self-Love and Self-Discipline
46:32 - Reinvention Formula and Keto Discussion
53:37 - Communication Methods and Instagram Strategy
Connect with Drew here: Fit2Fat2Fit.com
Check out Conscious Fitness here: ConsciousFitnessCoaching.com
To join our community click here.
➤ To connect with Drew Manning follow Drew on Instagram
➤ Order a copy of my new book The Reinvention Formula today!
➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796
To follow The CLS Experience and connect with Craig on Social Media:
➤ TIKTOK
➤ YOUTUBE
➤ WEBSITE
285 에피소드
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