Ep36: How to Figure Out Where Your Time Goes and What You Can Do About it!

The Career Woman's Secret Playbook Podcast - with Dr. Dawn

Hello, and welcome to Episode 36 of The Career Woman's Secret Playbook Podcast. I'm your host, Dr. Dawn, CEO/Founder of Dr. Dawn ShopTalk and I am so glad you are here because TODAY we are going to be talking about something that NONE of think we get enough of and that’s time.

We ALL have the same 24 hours in a day, and when you break it down into seconds and minutes, it's astonishing how quickly time slips away. Time is the most precious commodity we possess. It's the one resource that's finite and irreplaceable. No matter how wealthy you become, you can never purchase more time, and once it's gone, it's gone forever - this is just another reason among many that it's SO crucial to make the most of every second.
Imagine your day as a treasure chest filled with hours, minutes, and seconds. The total wealth in this chest is constant – it doesn't matter if you're a billionaire or just starting your career; you get the same allocation of time. In a day, you have 24 hours, which amounts to 1,440 minutes or a whopping 86,400 seconds. That's a significant treasure at your disposal each day.
So now that we truly understand how important time can be, are you ready to find out what we can ACTUALLY do about it?

Let’s start by figuring out WHERE your time is actually going:

Tip#1: Conduct a Time Audit.
Tip#2: Categorize Your Activities
Tip#3: Analyze Time Wasters.
Tip #4: Set Priorities and Goals.
Tip#5: Create a Time Management Plan.

Tune in to today's episode to find out ALL the details about today's tips and more. Now BE PATIENT with yourself – if you’ve been struggling with time management for a while, just remember that it may take some time (pun intended) to turn things around. Remember that it’s an ongoing process: If you regularly review your time allocation and make adjustments as needed, you will be WELL on your way!
HERE’S WHAT YOU DO NEXT:

1. Watch these videos next:

· Do Successful People Spend Their Time Differently? https://www.youtube.com/watch?v=IQX9_oy4o14

· Day 4 Challenge: Time Management Know-How: https://www.youtube.com/watch?v=-N6rzWLE-0c

· Stop Wasting Time – You Have More of it Than You Think: https://www.youtube.com/watch?v=hThB5rseaWU

· Never Be Late Again with this One Simple Step:

https://www.youtube.com/watch?v=C_wzf5i55t8

· Putting a Stop to Perfectionism: https://www.youtube.com/watch?v=klxaMDeQCXU

2. GET YOUR FREE copy of the What to Do When your Office is Driving You Nuts Cheat Sheet right HERE: https://mailchi.mp/60f211dfceab/u9t0yyxuk3

3. GET YOUR COPY OF THE BOOK that our Podcast is based on!

a. For Amazon, go HERE: https://www.amazon.com/Career-Womans-Secret-Playbook/dp/B09RM4PW9Q.

b. For Barnes & Noble, go HERE: https://www.barnesandnoble.com/w/the-career-womans-secret-playbook-dr-dawn-hamby/

4. BOOK A FREE 15 MINUTE CALL WITH ME and let’s see how things are going in your career and explore ways that we might be able to work together! CLICK HERE: • https://calendly.com/drdawnshoptalk/15-minute-customized-coaching-call?month=2023-09

https://www.youtube.com/@drdawnshoptalk/podcasts