Joint Pain: Strategies for Relief

The Cancer Pod: Integrative Medicine Talk

Dr. Tina Kaczor & Dr. Leah Sherman, Dr. Tina Kaczor, and Dr. Leah Sherman에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Tina Kaczor & Dr. Leah Sherman, Dr. Tina Kaczor, and Dr. Leah Sherman 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

8M ago 41:35

MP3•에피소드 홈

Joint pain is common, but that doesn't mean you have to suffer! There are so many natural remedies to control and relieve the discomfort. Whether you are preventing joint pain during treatment or you have ongoing arthritis-type pain, Tina & Leah talk about ways to find relief. We even tackle the tough-to-treat joint pain from aromatase inhibitors (yes, there are things you can do!). Sometimes, the answer is already in your kitchen!
Links to prior episodes we mention:
Turmeric
Brain Fog
Sammy Peterson, RD, CSO
Rebecca Katz- nutrition, recipes, etc.- her website and her cookbooks.
Aromatase Inhibitors and Vitamin D in your blood.
Exercise to reduce the joint pain from aromatase inhibitors.
Community acupuncture can keep your cost for acupuncture way down.

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챕터

1. It's about 3 whales long (00:00:00)

2. Intro (00:01:17)

3. Risk Factors (00:04:57)

4. Get ongoing pain properly diagnosed (00:10:10)

5. Conventional approaches to joint pain (00:12:48)

6. Plants that can help (00:15:42)

7. Exercise? (00:23:13)

8. Nutritional supplements that can help (00:25:39)

9. Are you reacting to certain foods? (00:28:59)

10. Summary of our recommendations (00:36:04)

11. Wrap up (00:39:15)

96 에피소드