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Julie Lanford, MPH, RD, CSO, and LDN - The Cancer Dietitian에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Julie Lanford, MPH, RD, CSO, and LDN - The Cancer Dietitian 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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9 - Nutrition and Colon Cancer

32:40
 
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Manage episode 250474843 series 2470230
Julie Lanford, MPH, RD, CSO, and LDN - The Cancer Dietitian에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Julie Lanford, MPH, RD, CSO, and LDN - The Cancer Dietitian 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
On this episode of The Cancer Dietitian Podcast we’re talking about evidence-based guidelines regarding nutrition and physical activity when it comes to colon cancer. We’re going to uncover the truth about what science shows are the most important things to eat for colon cancer risk reduction and survivorship and talk with colon cancer patient Tommy Mitchell about his experience with people offering nutrition advice and how he has managed to stick to key recommendations. What we discuss:
  • Defining what constitutes an “evidence-based” recommendation
  • AICR colon cancer nutrition and activity guidelines
  • The worst piece of nutrition advice Tommy has received (and some other not-so-great recommendations)
  • Why you should be skeptical of diet documentaries and Facebook videos
  • How to respond when people give you poor recommendations
  • Finding a balance that makes healthy living an achievable goal
  • Helpful tips for nutrition and physical activity when you’re not feeling well
Links mentioned:

American Institute for Cancer Research The National Cancer Institute American Cancer Society Cancer Services, Inc. Cancer Dietitian Colon Cancer Coalition Get Your Rear in Gear 2020 Race Race Facebook Event Page

  continue reading

26 에피소드

Artwork
icon공유
 
Manage episode 250474843 series 2470230
Julie Lanford, MPH, RD, CSO, and LDN - The Cancer Dietitian에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Julie Lanford, MPH, RD, CSO, and LDN - The Cancer Dietitian 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
On this episode of The Cancer Dietitian Podcast we’re talking about evidence-based guidelines regarding nutrition and physical activity when it comes to colon cancer. We’re going to uncover the truth about what science shows are the most important things to eat for colon cancer risk reduction and survivorship and talk with colon cancer patient Tommy Mitchell about his experience with people offering nutrition advice and how he has managed to stick to key recommendations. What we discuss:
  • Defining what constitutes an “evidence-based” recommendation
  • AICR colon cancer nutrition and activity guidelines
  • The worst piece of nutrition advice Tommy has received (and some other not-so-great recommendations)
  • Why you should be skeptical of diet documentaries and Facebook videos
  • How to respond when people give you poor recommendations
  • Finding a balance that makes healthy living an achievable goal
  • Helpful tips for nutrition and physical activity when you’re not feeling well
Links mentioned:

American Institute for Cancer Research The National Cancer Institute American Cancer Society Cancer Services, Inc. Cancer Dietitian Colon Cancer Coalition Get Your Rear in Gear 2020 Race Race Facebook Event Page

  continue reading

26 에피소드

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