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Casual Drinking: Death by a Thousand Cups
Manage episode 412987014 series 3519374
Cameo Elyse Braun에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Cameo Elyse Braun 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
On this episode, we explore the hidden ways casual drinking might be shaping our lives more than we realize. Picture this: a festive family gathering, the cheerful clink of glasses, laughter echoing around the room—and then, a regrettable moment fueled by one too many drinks. Sound familiar?
Listen as Cameo shares personal anecdotes and insights into the 'death by a thousand cups' concept—a metaphor for the slow but significant effects that even moderate drinking can have on our time, productivity, and health. From the lost hours and diminished energy that could have been spent on more enriching activities, to subtle yet serious impacts on our relationships and emotional well-being, we'll uncover the layers of influence that alcohol might have in our lives. It doesn't have to be a "problem" to prompt change.
But this episode isn't just about the cautionary tales; it's also a call to action for transformation and growth. Whether you're questioning your drinking habits or just curious about healthier lifestyle choices, I'm here to support your journey.
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챕터
1. The Impact of Casual Drinking (00:00:00)
2. Making Positive Changes in Habits (00:10:06)
88 에피소드
공유
