Ep 187. Getting Your Confidence Back in Times of Uncertainty

The Calmer You Podcast

Chloe Brotheridge에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Chloe Brotheridge 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2+ y ago 22:51

MP3•에피소드 홈

We're living in uncertain times. Whether world events, the pandemic, or personal setbacks in your life, uncertainty can cause our confidence to take a hit.

In this episode, I'm sharing the reasons you might be lacking in confidence right now and the practical things you can do to regain your confidence.

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All you have to do is visit athleticgreens.com/CALMERYOU.

Again, that is athleticgreens.com/CALMERYOU to take ownership over your health and pick up the ultimate daily nutritional insurance!

Join the Anxiety Masterclass at https://calmer-you.com/anxiety

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232 에피소드

#Fitness #Chloe Brotheridge #Anxiety #Health and Well-Being #Mental Health #Im On