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Shaping an Environment of Resilience with Prof. Mustafa Sarkar | Episode 7
Manage episode 380682493 series 3476747
Rusty Earnshaw and Simon Ursell, Rusty Earnshaw, and Simon Ursell에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Rusty Earnshaw and Simon Ursell, Rusty Earnshaw, and Simon Ursell 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In today’s episode of the Bouncebackability Podcast, we have the pleasure of talking to Associate Professor of Sport and Performance Psychology, Dr Mustafa Sarkar. Join us as we take a deep-dive into the parallels and learning opportunities that come from elite sport, with special focus on how the environment shapes the performance and resilience of team productivity and mindset.
Mustafa shares his own experience and some fantastic real-life examples highlighting the importance of defining resilience within organisations; the symbiosis between performance and well-being, and the benefits that come from re-framing the way we view pressure and developing a healthy challenge mindset.
Mustafa is a Chartered Psychologist with the British Psychological Society. He works closely with teams and organisations to create environments and cultures that develop resilience and psychological safety. His impressive client list includes Google, the Premier League, the English Football Association and numerous international Olympic Committees.
Enjoy the show!
In this episode:
[00:07:13] Changing the mindset - should we re-frame resilience as how we handle pressure and is it important to be challenged?
[00:18:31] How creating a positive and comfortable environment can foster an open and honest conversation within teams and individuals.
[00:20:51] Changing a culture takes time and buy-in. Proactive development leads to resilience.
[00:37:21] Has resilience lost its meaning? The importance of defining resilience in organisations.
[00:41:05] Why balancing performance and well-being is essential for individual and organisational growth.
You can connect with Mustafa here:
LinkedIn:
Twitter: @MusSarkar
Nottingham Trent University Profile
Please like, subscribe or follow, so you're notified of any new episodes coming up, and if you're keen to reach Rusty or Simon with any suggestions, feedback or comments, you can contact them via the show's LinkedIn page here:
https://www.linkedin.com/company/the-bouncebackability-podcast/
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