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The Bounce Mindset™ Podcast Join Rebecca, founder of GuruYou™ Coaching for an inspirational collection of stories of those who have overcome some of the toughest challenges in life and business to get to where they are today. The Bounce Mindset is for anyone wanting to bounce ahead in their personal lives and professional roles looking for resilience, inspiration, motivation and some great tips on how to bounce back and better still, bounce forward!
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Are you ready to bounce out of bed in the morning? For you, if you're a high achiever, ready to shift from feeling meh to magnificent using a blend of hot science and cool spirituality. With solo episodes and fun interviews, you'll get the clarity and confidence you need, to bounce out of bed in the morning.
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Welcome to Bounce Back Stronger. Life is full of unexpected challenges that test our strength and resilience. These events include divorce, job loss/reorganization, death of a loved one, illness, and other changes or losses. It’s in these moments of adversity that some remarkable individuals discover their inner power and transform hardships into opportunities for growth and self-discovery. Do you ever wonder why? Or how? Join your host, author, yoga therapist, and life coach, Donna Ferris, ...
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In our little corner of the podcast universe, we bring you inspiring voices from around the globe who have done just that! Folks who have faced and conquered their fears, such as authors, podcasters, entrepreneurs, musicians, and more, all share their stories with you. Nuggets of Hope will be shared, coffee will be consumed, and we will likely talk about our pets! Join us each Wednesday!
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Interviews w/ authors, entrepreneurs, athletes and others on resilience, getting on or getting over life’s set ups and setbacks. If research exists on how people bounce back, he talks about it. If there are physical practices, proven psychologies or philosophies that can help people build personal foundations before the storms come, he digs into it.
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The Bouncebackability Podcast

Rusty Earnshaw and Simon Ursell

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How to thrive not just survive in challenging times. Hosts Simon Ursell and Rusty Earnshaw talk to the change makers, leaders and mavericks in sport, business and beyond about what happens when we’re faced with tough challenges - and how to use these situations to challenge our thinking, resulting in more productive and rewarding outcomes. Together with their guests, they’ll share their experiences and unpack how they have reacted to their biggest challenges, covering some enlightening topic ...
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Bounce Back, Black Woman! | Healing, Relationships, Loss, Heartbreak, Resilience, Breakup, Divorce

Del Smith, M.S., CPC, ELI-MP, Black Christian Woman, Mother, Widow, Survivor

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Bounce Back, Black Woman! is the go-to podcast for Black women navigating heartbreak, emotional exhaustion, or lingering self-doubt—ready to reclaim peace and purpose through God’s love. Hosted by speaker and certified coach Del Smith (M.S., CPC, ELI-MP), this podcast is your safe space for real talk, healing, and hope. Based in the DMV area, Del brings both personal experience and professional insight to every episode—offering a grounded voice that sees you, affirms you, and challenges you ...
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Each episode we talk with guests about the impact of Covid-19 and new technology on the future of teaching, education and learning. And our first season is all about ESL, Baby! (That’s English as a Second Language for the uninitiated).
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BouncePing

BouncePing.com

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A website and podcast by two friends, raw and uncensored - but brilliantly funny, of course. Find more: http://www.Bounceping.com Follow us: http://twitter.com/BouncePing
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Bounce Finance

Bounce Finance

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Bounce powers an ecosystem encompassing all types of marketplace, ranging from direct purchase and sales, managing contracts for bespoke work, all the way through to decentralized auctions.
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Hey, I'm Corey. I'm here to share what's helped me go from feeling stuck in my maternity clothes to losing the baby weight and keeping it off for over five years. Listen to hear practical ways to change your relationship with food and yourself. No calorie counting, diets, or meal prep is necessary. The diet industry has failed you, not the other way around. You are not the problem. Listen to understand what makes it all so hard while gaining real solutions. Let's get you on the road to bette ...
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The Bouncer Chronicles dives deep into life behind the velvet rope, where we share real stories from our nights working as bouncers in the club scene. From tips to help party-goers make the most of their night to insider advice for rookie bouncers stepping into this unique profession, we cover it all. Tune in to get an authentic glimpse into club life and what it takes to keep the party safe and secure. For inquiries, reach us at: [email protected]. Visit us at TheBouncerChronicles.co ...
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The Bounce House

Surrenda Wit yo handz up

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We live in a world with many things to offer. Why stop at one topic? The Bounce House is all about free thought. Everything from current events, music, and entertainment. To politics, religion, ghost stories, aliens, and conspiracy theories.
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You aren’t alone: Other content marketers are probably struggling with the same stuff you are. Join us for group therapy in the Bounce House. The Content Bounce House is for anyone and everyone who leads a content team, even a team of one. (And since the walls are fully inflatable, it’s safe to bang your head against them.)
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Delving deep into a world of sports, power, justice, race, inequality, genocide, and much more. A place where opinions and fact find shelter during our journey towards better understanding one another as we strive towards a destination of self respect. Follow us as we show you what you don't see, when the lights are bright. Let's go Beyond The Bounce.
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Bounce Forward

Nova Podcasts

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We always hear we need to bounce back...We think you should ‘Bounce Forward!’ Join Fitness Guru and Mother of two Tiff Hall as she takes you through the everyday tips to keep you healthy and happy without having to go on extreme diets or run marathons. Tiff will speak to experts and give you her fitness knowledge, so no matter where you are on your fitness journey you can Bounce Forward!
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Bounce McMaster

Bounce McMaster

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We share the stories of McMaster University staff and alumni's experiences as students. These stories are typically untold. They are those of loss, grief, transitions, relationship difficulties, mental health problems, and much more. We hope that by listening to them, many will realize that they are not alone and that they can find their way through difficult times and experiences.
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Bounce Back Bharat

Fever FM - HT Smartcast

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Past few months have been tough on everyone, but while others quit, winners adapt. In this podcast, get inspired and bounce back higher with great comeback stories of the tops industry stalwarts and Bollywood stars. This is a Fever FM production, brought to you by HT Smartcast.
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With the best of the Melbourne Bounce/Electro House/Progressive House and many more mixed by @Destroy3r Follow @destroy3r Facebook: facebook.com/Destroy3rMusic Twitter: twitter.com/ItsDstroy3r Soundcloud: soundcloud/destroy3r
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The Bounce

Ben Carswell

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An NBA podcast focused on the Pelicans. Follow the show on Twitter @thebouncenola Send us any takes you have, feedback, comments, rants. LETS DANCE Support this podcast: https://podcasters.spotify.com/pod/show/thebouncenola/support
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Just two college roommates shooting the breeze on sports, entertainment, and much more. You never know which way the ball will bounce. Featuring hosts Kaleb Mullins, Noah Nelson, and Carter Karels.
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Off The Bounce Podcast

Gajan, Nisant, and Viknesh

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A basketball podcast that doesn't take itself too seriously. Here, the hottest topics in the NBA are debated and contested. Be sure to subscribe and leave us your feedback for future shows.
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Unpack ‘n Bounce Back

Reyna Biddy & Skye Townsend

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Unpack ‘n Bounce Back! Reyna Biddy and Skye Townsend team up to share their personal experiences and tough lessons learned while navigating through life. The poet and comedienne duo will leave you laughing, crying, and inspired as they engage in honest conversations. Stories. Spoken word. Opinions. Comedy. Reflections. Weekly Challenges. Two perspectives—Unfiltered,With love.
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Bounce Back with Cocochi is a podcast where I will be sharing some of my personal stories and also invite guests across the world to share some of their personal or professional stories, about challenges they faced and confidently overcome. Helping and giving you some inspirations, motivations, tip and tools to navigate and apply to your own situations, so that you can make positive changes and start living your full potential.
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Welcome to the bounce back podcast! This podcast is about all things yoga as it relates to being a tool for resiliency. We’re here to bring you integrative and applicable content to help you be at the top of your game mentally, physically and spiritually. We’ll dive into conversations with fascinating guests who range from new and seasoned yoga students, emotional intelligence experts, gurus, entrepreneurs, athletes, doctors and of course, some of the best yogi teachers out there. Thank you ...
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Aiming to bring you the best in Hard Dance, Bounce & Harder Styles of Dance Music 😃😈💕🎧 🙌🏻🎶💥 British DJ & Hard Dance Music Producer from the North West, UK 🇬🇧 Likes knitting 🧶 I hope you enjoy listening to my mix series 'BOUNCE BANGERS' and all of my latest tracks and DJ Sets. 🙂 Don't forget to follow me on Soundcloud, come and say hi to me on Facebook, TikTok and Instagram, and check out my Live Shows on YouTube 😃💕💣🖤💥 (You will always find me under @djhannahtaylor) Happy Listening! Hannah 💕x ...
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show series
 
This isn’t another 'cut carbs, cut joy' episode. This is the one that makes you rethink everything you thought you knew about food, fatigue, and that resentment you feel when someone says 'just eat clean.' Jess Wilson isn’t your typical health coach. She’s an expansive, soul-led practitioner guiding ambitious women back to feeling lit up in their b…
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Journaling isn’t just for writers. It’s for anyone who’s ever felt overwhelmed, unheard, or unsure of what to do next. In this episode, Coach Del shares how 5 minutes of journaling a day can help you tune into your emotions, process life’s hard moments, and hear what your heart has been trying to say all along. You’ll hear one of Del’s own moments …
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Blending technology, mystery, and imagination seamlessly. Meet dynamic writing duo Charles Breakfield and Rox Burkey—storytellers who seamlessly blend technology, mystery, and imagination. What started as nonfiction writing evolved into gripping technothrillers, cozy mysteries, and even whimsical children’s tales. With over a decade of collaboratio…
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 ” I need to know what's happening. I can't not know. But I can't over know. It cannot take over my day.” In this needed conversation, Donna Ferris sits down with beloved Kripalu faculty member and mindfulness coach Aruni Futuronsky to share deep, actionable wisdom on how to stay grounded, compassionate, and present—even when the world feels largel…
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The Bounce Mindset™ Podcast Join Rebecca, founder of GuruYou Coaching for an inspirational collection of stories of those who have overcome some of the toughest challenges in life and business to get to where they are today. The Bounce Mindset is for anyone wanting to bounce ahead in their personal lives and professional roles looking for resilienc…
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Ever been told you’re too loud, too emotional, too intense? Let’s break that lie wide open. In this episode, Coach Del walks you through how personality awareness — including tools like the Myers-Briggs Type Indicator (MBTI) — can help you understand how you were wired by God on purpose, for a purpose. You’ll learn how self-awareness leads to confi…
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Episode 6 – Letting Go When Closure Never Comes Sometimes we never get the apology. The reason. The explanation. And if we’re not careful, we’ll let the ache of unanswered questions keep us bound to heartbreak long after the moment has passed. In this episode, we explore how to surrender the need for closure and instead embrace the deeper healing G…
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Let's welcome returning guest Stephen Shaner! He is an award-winning international speaker, mentor, and host of the podcast Are You Awesome Today. With over 35 years of experience studying the power of attitude and its impact on personal and professional success, Stephen has inspired audiences worldwide. A former facilitator of The 7 Habits of High…
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What do you do when you’re running on empty — literally and spiritually? In this episode, I’m taking you back to one of the lowest valleys of my life: a season of single motherhood, financial heartbreak, and an empty gas tank that nearly broke me. But it didn’t. Because even when I felt like I had nothing left, God reminded me I still had something…
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Let’s be honest: most of us have learned to play small — in rooms we’ve outgrown, in relationships we’ve long surpassed, and in roles that don’t reflect who we’re becoming. But staying small keeps us stuck… and tired. In today’s episode, I’m getting real about: What it actually looks like when you’re playing small (you might be surprised!) How past…
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If you’ve ever felt the tension between holding a big mission and staying connected to your feminine essence, this one’s for you. In this juicy conversation, I’m joined by the radiant Jessica Renee Rose, Mystic Mentor, Feminine Energetics Coach, and co-founder of For The Highest Good, who shows up with grounded wisdom and soulful presence. We explo…
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This week on the Let Fear Bounce, I am joined by Kino Isaac, a music entrepreneur, consultant, radio DJ, producer, and podcaster who’s on a mission to revolutionize the entertainment industry from the inside out. Rather than chasing fame or fortune, Kino has dedicated his career to uplifting independent creatives, helping them stand out in a crowde…
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In this episode, Simon and Rusty dive into the small behaviour changes and mindset shifts that build resilience and foster what they call “bouncebackability.” Through candid conversation, they reflect on Simon’s recent digital detox experiment and how stepping away from technology—even briefly—can create space for deeper thinking, creativity, and p…
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🎧 Episode 3: Healing Begins with Self-Awareness… How God Wired You to Receive Love What’s in today’s episode: What if some of your heartbreak wasn’t just about what happened — but about what you needed and never received? In this episode, we’re unpacking how your primary love language holds the key to healing, boundaries, and self-awareness. I’ll s…
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🎧 Episode 2: Why Heartbreak Happens (And what it’s REALLY about) What’s in today’s episode: Today we’re going deeper. We’re talking about why heartbreak really happens — and spoiler alert: it’s not just about someone letting you down. It’s about the expectations you had… the ones you may not have even realized were there. I’m sharing how unmet expe…
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🎧 Episode 1: Let’s Talk About Heartbreak What’s in today’s episode: Welcome to Bounce Back, Black Woman! — the space where heartbreak meets healing and resilience takes root. In this debut episode, I’m digging into the truth about heartbreak: what it really is, why it’s inevitable, and how it can be the first signal that something in us is ready to…
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“I look at pictures of my child when he was young, and I remember his young, innocent light, and he's still in there.” In this heartfelt episode of Bounce Back Stronger, host Donna Ferris speaks with writer, mindfulness teacher, and mental health advocate Shelley Karpaty, also known as “Spicy Soul Mama.” Together, they explore the complex intersect…
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Bracha Goetz is not your typical Harvard grad - she's the author of 43 picture books that help children grow spiritually, inspiring each uniquely beautiful soul to shine. Her books make life's deepest concepts clear - in a delightfully simple way - as children find big ideas in little words. Her newest picture books include Let's Stay Healthy, Don'…
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"Life isn’t meant to be endured—it’s meant to be enjoyed." In today’s new episode, Donna Ferris offers a centering practice to help you find peace even when everything feels tough. With the world feeling heavy, we are reminded that happiness is a choice—one we can make even in the middle of chaos. This episode includes: Breathwork to reduce stress …
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"We're always looking on the outside for our worth." Brend Do As a Chinese girl growing up in 1970s America, Brenda noticed that none of the books at school or in the library featured characters who looked like her. Even at that young age, the lack of diversity made her feel excluded. Worse, it planted a seed that she wasn’t as good as the kids pic…
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Welcome to Bounce Back, Black Woman! — the podcast where heartbreak is not the end of your story... it’s the beginning of your healing. I’m your host, Del Smith — a coach, speaker, and woman of resilient faith who’s overcome heartbreak at nearly every stage of life. In this short trailer, you’ll hear a bit of my heart and what you can expect from t…
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There’s something strangely reassuring about knowing people were wrestling with the similar issues we struggle with over 2,000 years ago — even if they wore togas and wrote with a chisel. Donald Robertson is a cognitive-behavioral psychotherapist, acclaimed author of How to Think Like a Roman Emperor, and one of the world’s leading voices on Stoici…
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In this episode, we’re diving into something I like to call rebel eating — those moments when you find yourself elbow-deep in a bag of chips or finishing off the kids’ Halloween candy, not because you’re hungry, but because you’re rebelling. Maybe your diet’s too damn strict. Maybe you’ve made so many food rules you feel like a prisoner in your own…
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If you're tired of feeling tired and confused about what your body actually needs in perimenopause, this episode is for you. This isn’t your average menopause chat, we’re throwing out the rulebook and talking about how to feel good in your body again, naturally. It is so doable. I’m joined by the fabulous Sarah Southgate, Naturopath, Herbalist, Kin…
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