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Strong AND complicated pregnancies with Sara Beast
Manage episode 403474385 series 3470504
Christina Prevett에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Christina Prevett 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Being strong and active helps you in pregnancy. But it doesn’t guarantee a healthy pregnancy.
Sara Beth learned that first hand.
A decorated Team USA weightlifter and a decorated CrossFit athlete, her pregnancies have been nothing but simple.
Between a serious back injury with her first, and placenta previa, bleeding and bed rest with her second, she talks about how her journey with fitness, with God and with advocacy has helped her through pregnancy, postpartum and motherhood!
This is a packed episode you’re not going to want to miss
Don't forget to give her a follow @sarabeast_
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