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#41 - Fitness Real Talk: 20 IMO Answers to Fitness Related Questions
Manage episode 428404008 series 3583485
Vinny Russo and Dr. Eryn Stansfield, Vinny Russo, and Dr. Eryn Stansfield에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Vinny Russo and Dr. Eryn Stansfield, Vinny Russo, and Dr. Eryn Stansfield 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode of The Balanced Bodies Blueprint, Coach Vinny and Dr. Eryn give an "In My Opinion" approach as they dive into the unfiltered truths and personal opinions that shape the world of fitness.
Join us as we tackle controversial questions: Is the pursuit of fitness a form of narcissism? Can medical advancements like GLP-1 replace traditional health methods? And what's the biggest misconception about achieving that picture-perfect physique?
We'll also explore the personal side of fitness, from honing willpower to navigating social media pressures. We share candid insights on how our beliefs have evolved.
Whether you're a fitness enthusiast or just curious about the industry's deeper questions, this episode promises a blend of humor, honesty, and thought-provoking discussion. Tune in and get ready to challenge your perspectives on fitness and health!
Coach Vinny
Email: vinny@balancedbodies.io
Instagram: vinnyrusso_balancedbodies
Facebook: Vinny Russo
Dr. Eryn
Email: dr.eryn@balancedbodies.io
Instagram: dr.eryn_balancedbodies
Facebook: Eryn Stansfield
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