Navigating Fitness, Culture, And Well-Being With Coach Lee Boyce

Navigating Fitness, Culture, and Well-Being with Coach Lee Boyce - #226

4M ago 58:47

David Stark에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 David Stark 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Send us a text

When it comes to the fitness industry, it's not all about the numbers on the weights or the treadmill. Lee Boyce and David Stark discuss the power of creating strong client relationships, the role of a well-rounded knowledge base, and the critical balance between professional demands and personal well-being. This episode isn't just about how to stay in shape; it's a blueprint for living a fulfilled, healthy life. Prepare to redefine what being 'in shape' means to you, as we challenge fitness norms and advocate for a diverse and inclusive approach to health and longevity.
Venture beyond fitness as Lee and Dave reflect on the cultural impact of iconic films, share their current favourite reads, and even draft an NBA dream team fit for the playoffs. Wrapping up, we tackle the art of onboarding new clients with personalized strategies that champion both mental and physical growth. Join us for a deep dive into the interconnected worlds of sports, culture, and wellness—a conversation that's as dynamic and varied as your fitness journey.
Powered by Perfect Sports Supplements use "AP20" to save $!
---
Want to see more of the AP? Subscribe to the AP YouTube channel.
---
Check out Lee's stuff:
Instagram
Website
---
Check out Dave's stuff:
Instagram
Twitter
LinkedIn
---
Other episodes you might enjoy:
World Strongest Man Mitchell Hooper, Taylor Learmont (Little "T" Fitness), Bruce Boudreau (Vancouver Canucks), Rhonda Rajsich (Most Decorated US Racquetball player), Zach Bitter (Ultra Marathon Runner), Zion Clark (Netflix docuseries), Jana Webb (Founder of JOGA), Ben Johns (#1 Pickleball Player in

챕터

1. Navigating Fitness, Culture, and Well-Being with Coach Lee Boyce - #226 (00:00:00)

2. Athlete's Podcast With Lee Boyce (00:00:01)

3. Ballistics Training and Client Relationships (00:06:42)

4. Work-Life Balance and Client Relationships (00:16:25)

5. Training for Health and Longevity (00:22:35)

6. Exploring Hockey and Fitness Success (00:32:27)

7. Discussion on Movies, Books, and Basketball (00:42:54)

8. Approaching New Clients in Personal Training (00:50:06)

243 에피소드