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Ashley O'Connor에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ashley O'Connor 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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285. Stop comparing yourself to who you used to be: How to be a beginner again

20:38
 
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Manage episode 407221930 series 2733533
Ashley O'Connor에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ashley O'Connor 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

There’s a pretty popular quote out there that says - “the only person you should be comparing yourself to is who you were before." Today I'm offering a heartfelt rebuttal to this quote. Too many of us spend our energy thinking about who we used to be, what we used to do, how we exercised in the past, or what we used to weigh...and it's holding us back MORE than anything else.
I want to talk about the real strength and growth that only comes when we can be humble enough to be a beginner again and again. It's HARD to start again knowing where you have been in the past, but we cannot let that hold us back. It's time to shed the weight of our former selves in order to step in a new chapter.
⬇️⬇️⬇️⬇️⬇️⬇️

Ask YOUR question RIGHT HERE for me answer LIVE on the show!
The Ashley O Show community is a space where nurses and caregivers come together to understand that their identity extends beyond the humans that they care for. If that's you, then join us on a mission to change conversations and redefine ideas over on IG @ashleyoshow! As always, message me with any feedback, comments, or questions on Instagram, or shoot me an email at ashleyoshow@gmail.com.

  continue reading

297 에피소드

Artwork
icon공유
 
Manage episode 407221930 series 2733533
Ashley O'Connor에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ashley O'Connor 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

There’s a pretty popular quote out there that says - “the only person you should be comparing yourself to is who you were before." Today I'm offering a heartfelt rebuttal to this quote. Too many of us spend our energy thinking about who we used to be, what we used to do, how we exercised in the past, or what we used to weigh...and it's holding us back MORE than anything else.
I want to talk about the real strength and growth that only comes when we can be humble enough to be a beginner again and again. It's HARD to start again knowing where you have been in the past, but we cannot let that hold us back. It's time to shed the weight of our former selves in order to step in a new chapter.
⬇️⬇️⬇️⬇️⬇️⬇️

Ask YOUR question RIGHT HERE for me answer LIVE on the show!
The Ashley O Show community is a space where nurses and caregivers come together to understand that their identity extends beyond the humans that they care for. If that's you, then join us on a mission to change conversations and redefine ideas over on IG @ashleyoshow! As always, message me with any feedback, comments, or questions on Instagram, or shoot me an email at ashleyoshow@gmail.com.

  continue reading

297 에피소드

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