Maximizing Human Potential: Biohacking with Dr. Mike Van Thielen
Manage episode 411986025 series 3568182
Join me for the upcoming Free Masterclass on March 24th, 2024:
Harmonize Your Energy
Unlock the secrets of turning back your biological clock and supercharging your mental acumen with the guidance of Dr. Mike Van Thielen, our esteemed guest who merges neuroscience with athleticism to redefine the possibilities of human potential.
Learn more from Dr. Mike here:
Biohacking Unlimited
Dr. Mike demystifies the world of biohacking, illustrating that these powerful techniques are not reserved for the few but are accessible tools for all. We dive into his treasure trove of practical tips that promise to ramp up your focus and attention, enabling you to thrive in a world that too often feels like it's moving at the speed of light.
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We all have ambitions that fuel us, but how often do they seem just out of reach? Dr. Mike walks us through mastering the art of purposeful planning, breaking down grandiose dreams into actionable steps. We also tackle the thorny issue of dopamine overload – the hidden adversary in our perpetual quest for productivity. From mindful nutrition to moderated social media usage, we uncover strategies for rebalancing our brain chemistry. This episode is packed with actionable advice that can transform the way you work and live, turning what can feel like mountains back into molehills.
Dr. Mike shares his evolution from a stem cell clinic CEO to embracing medical marijuana pre-screening, all while hunting for safe, effective ways to boost brain health. Tune in to this episode for an enriching journey that equips you with the knowledge to elevate your body and mind beyond what you thought possible.
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챕터
1. Unlocking Success Through Biohacking (00:00:00)
2. Purpose, Plan, and Dopamine Overload (00:09:22)
3. Improving Focus and Productivity Through Dopamine (00:13:04)
4. Natural Brain Function Enhancement Methods (00:21:12)
136 에피소드