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Mastering Situational Anxiety: Empower Yourself Through This Powerful Technique
Manage episode 387550960 series 2072842
Your health anxiety recovery begins today, Click Here to Get Started.
All show notes for this episode can be found right here.
Are you someone who struggles to stay calm in stressful situations? If so, you're not alone. Situational anxiety can be overwhelming, and finding effective ways to heal situational anxiety is essential for your overall well-being. Today, I will reveal one of the most poweful imagery techniques you can begin using today.
In this episode you will learn,
- The power of the 'Magic Circle' for use in any situation that causes anxiety
- The importance of imagery in anxiety healing
- How to begin turning situational anxiety into situational curiousity
If the anxiety guy podcast is helping you on your path towards healing please share with someone or an anxiety support group in need. It would mean so much to me.
Enjoy!
Dennis
PS: Don't forget to join our Facebook Support Community Today.
446 에피소드
Manage episode 387550960 series 2072842
Your health anxiety recovery begins today, Click Here to Get Started.
All show notes for this episode can be found right here.
Are you someone who struggles to stay calm in stressful situations? If so, you're not alone. Situational anxiety can be overwhelming, and finding effective ways to heal situational anxiety is essential for your overall well-being. Today, I will reveal one of the most poweful imagery techniques you can begin using today.
In this episode you will learn,
- The power of the 'Magic Circle' for use in any situation that causes anxiety
- The importance of imagery in anxiety healing
- How to begin turning situational anxiety into situational curiousity
If the anxiety guy podcast is helping you on your path towards healing please share with someone or an anxiety support group in need. It would mean so much to me.
Enjoy!
Dennis
PS: Don't forget to join our Facebook Support Community Today.
446 에피소드
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