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Problem Solving In The Weight Room w/ Rob Nelson
Manage episode 380267204 series 3426035
Javier Miller-Estrada에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Javier Miller-Estrada 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
My guest today is Rob Nelson! Rob is the associate director of sports performance at University of Maryland, Baltimore County (UMBC).
He directly oversees all program design for women’s volleyball, baseball, women’s basketball, and track and field.
Prior that Rob worked at Wofford College, St Francis, and IMG academy. I was first introduced to Rob via our mutual friend and head coach of UMBC, Kasey Crider. Both Rob and Kasey wanted to introduce more of an ecological apporach to the weight room, so we all had a conversation about these concepts. Since then, Rob has been crushing and has taken these ideas and made them his own.
We talk about some of these ideas and concepts in today's episode. Enjoy!
If you like today's episode, leave a review here....If you want to reach me directly, contact me on social media or shoot me @javier@emergentmvmt.com.
Looking to learn more about an Ecological approach to the weight room?..Visit the Emergence website and take the next step in your coaching career!
Episode Resources:
- Rob's Instagram
- UMBC website
- Episode 4 and 41 w/ Kasey Crider
- Ecological Approach to the Weight Room Course
Credits: Song- "Starstruck" by Freebeats.io
Let's Chat!
Twitter: @thecoachjav
IG: @thecoachjav
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