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Jennifer McKenzie에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jennifer McKenzie 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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From Hating Myself To Loving Who I Am - Antonio De Sousa

42:37
 
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Manage episode 397060821 series 3550871
Jennifer McKenzie에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jennifer McKenzie 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Send us a message about this episode!

#suicidal #healing #compassion #mentalhealth

Antonio De Sousa is the author of “The Lockdown On Self-Love” who was formerly a plasterer by trade.

In his book he gives his true account of what it was like to be a man who once hated himself, having had a victim mentality and feeling suicidal.

He acknowledges life hasn’t been easy. He had a co-dependency and a predisposition for drugs, which did not help, and having gone through a bad break up recent to the first lockdown in 2020, offered him the opportunity to question his life. This led Antonio to understanding what was going wrong and he started recognizing that the relationship he had with himself for one; was very fragile, and so, he embarked on his healing journey to change for the better.

Antonio promotes transparency and advocates that vulnerability is a true testament to strength.

He gives a voice to sensitive subjects that many men have suffered with.

He loves to share these principles with others, with a dose of personal development and spirituality, to inspire others to realize that the most important relationship there will ever be and is, is the one you have with yourself. That´s the most important project you will ever work on, is yourself.

Follow Antonio, Purchase His Book Or Help With Go Fund Me:

https://www.facebook.com/antonio.desousa.10420

https://www.instagram.com/u.volvewithantonio

https://www.youtube.com/user/Desousatheamuser

Amazon purchase book: tinyurl.com/LockdownOnSelfLove

gofund.me/5229417d

Brought to you by your host Jennifer McKenzie - The Conscious Living Coach

https://linktr.ee/Lunarspiritwellbeing

Thank you so much for listening
Click the link for more info on...
-Transformational retreats
-BreathWork Courses
Free E-Book Understanding the Mind/Body Connection & Our Emotions
Website - https://lunarspiritwellbeing.com/
Thank for listening- Please leave a review

  continue reading

45 에피소드

Artwork
icon공유
 
Manage episode 397060821 series 3550871
Jennifer McKenzie에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jennifer McKenzie 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Send us a message about this episode!

#suicidal #healing #compassion #mentalhealth

Antonio De Sousa is the author of “The Lockdown On Self-Love” who was formerly a plasterer by trade.

In his book he gives his true account of what it was like to be a man who once hated himself, having had a victim mentality and feeling suicidal.

He acknowledges life hasn’t been easy. He had a co-dependency and a predisposition for drugs, which did not help, and having gone through a bad break up recent to the first lockdown in 2020, offered him the opportunity to question his life. This led Antonio to understanding what was going wrong and he started recognizing that the relationship he had with himself for one; was very fragile, and so, he embarked on his healing journey to change for the better.

Antonio promotes transparency and advocates that vulnerability is a true testament to strength.

He gives a voice to sensitive subjects that many men have suffered with.

He loves to share these principles with others, with a dose of personal development and spirituality, to inspire others to realize that the most important relationship there will ever be and is, is the one you have with yourself. That´s the most important project you will ever work on, is yourself.

Follow Antonio, Purchase His Book Or Help With Go Fund Me:

https://www.facebook.com/antonio.desousa.10420

https://www.instagram.com/u.volvewithantonio

https://www.youtube.com/user/Desousatheamuser

Amazon purchase book: tinyurl.com/LockdownOnSelfLove

gofund.me/5229417d

Brought to you by your host Jennifer McKenzie - The Conscious Living Coach

https://linktr.ee/Lunarspiritwellbeing

Thank you so much for listening
Click the link for more info on...
-Transformational retreats
-BreathWork Courses
Free E-Book Understanding the Mind/Body Connection & Our Emotions
Website - https://lunarspiritwellbeing.com/
Thank for listening- Please leave a review

  continue reading

45 에피소드

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