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Toxic Family Dynamics: Breaking Free
Manage episode 453494835 series 3257723
Texas Tech University Health Sciences Center에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Texas Tech University Health Sciences Center 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
The holiday season is a challenging time for many of us, especially those who might be caught in toxic family relationships or find ourselves estranged from loved ones. How can we deal with that while protecting ourselves is our topic for this episode. Our guest for this episode is Nicole Noble, Ph.D., a counselor with the School of Health Professions Department of Clinical Counseling and Mental Health. Dr. Noble, who has been on this podcast before, describes the characteristics of a toxic relationship and differences between disagreements and toxic interactions. She also gives us strategies protect ourselves during these types of interactions.
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