NWC REPLAY: Autumn Calabrese

BODi Partner Podcast

Do you struggle with skin issues, energy problems, or mood swings? Are you feeling that - in spite of improvements to your fitness and nutrition - you're still tired and bloated? Your individual food sensitivities may be the secret source behind everyday issues you struggle with. On a special edition of National Wake-Up Call, Beachbody CEO Carl Daikeler sits down with Super Trainer Autumn Calabrese to discuss her own journey with gut health and what to expect out of her latest program, 4 Week Gut Protocol. Autumn will share testimonials from her Test Group participants about weeding out foods our bodies have a hard time with, finding alternatives that support a healthy gut biome, and how low-impact workouts can benefit our delicate digestive balance - all while emphasizing how much our gut health is connected to our overall health.