Time to Rest and Refuel

TARA MARIE LIVE! – Mental, Emotional, Physical, Social, and Spiritual Heath

Tara Marie Segundo, M.A., Tara Marie Segundo, M.A. – Fitness Expert, and Personal Trainer에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tara Marie Segundo, M.A., Tara Marie Segundo, M.A. – Fitness Expert, and Personal Trainer 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

7y ago 2:50

MP3•에피소드 홈

As one must consider rest when building strength and endurance, it’s also necessary for growth as a human being. Given this, I’m taking time to rest and refuel as we prepare for Season 2 of TARA MARIE LIVE! We have a fantastic line-up of shows on tap that will make you reconsider certain choices and reinforce others. We also have special episodes planned to bridge the gap between seasons! Most of all, remember that when your life is out of balance, your body will communicate this to you with symptoms like aches, pains, illness or emotional distress. Always listen to your body and follow its lead. I look forward to being back with you soon to share in your success. Stay tuned!

53 에피소드