Episode #32: Fight Fat with Fat with guest Dr. John Salerno

TARA MARIE LIVE! – Mental, Emotional, Physical, Social, and Spiritual Heath

Tara Marie Segundo, M.A., Tara Marie Segundo, M.A. – Fitness Expert, and Personal Trainer에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tara Marie Segundo, M.A., Tara Marie Segundo, M.A. – Fitness Expert, and Personal Trainer 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

6y ago 1:21:16

MP3•에피소드 홈

On this episode, I am joined by Dr. John Salerno, an internationally-renowned pioneer in the field of complementary medicine and the founder of The Salerno Center in New York City. By listener request, we are discussing the ketogenic diet, touted to prevent disease, increase energy, and boost physical and mental performance. The most common reason people follow the ketogenic diet is because of its impressive track record for controlling insulin levels and melting away excess body fat. Even with its positive health effects, there remains controversy and much confusion. Tune in to get your questions answered, and separate fact from fiction!

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