Player FM 앱으로 오프라인으로 전환하세요!
Creating Your Best Life: The Science of Goal Setting with Best-Selling Author Caroline Adams Miller
Manage episode 279072082 series 2598055
Join Andrew Tisser with Caroline Adams Miller as they discuss the science of goal setting!
In this episode, you’ll learn:
- Why goals matter and how best to achieve them.
- Why Caroline doesn't feel SMART goals are good enough.
- The definition of true grit.
- Much more!
~
For centuries, people have sought advice about what constitutes a good life and how to find lasting happiness. Studies have found that the happiest and most successful people are those who wake up every day to clear-cut goals that provide their lives with meaning and purpose.
Today's guest is one of the first 33 people in the world to attain the Master's degree in Applied Positive Psychology from the University of Pennsylvania. The three books she has authored since graduating in 2006 - Creating Your Best Life, Positively Caroline, and Getting Grit - have been hailed around the world as pioneering approaches to finding happiness and success.
She has coached and helped hundreds of leaders and individuals create and accomplish their goals using her unique, comprehensive and evidence-based approach. Her work has been featured in international media including the BBC, CNN and the New York Times. She is a top-ranked Masters Swimmer in multiple events, has a black belt in Hapkido, and is the mother of three adult children.
~
You can find Caroline:
Book Re-release: Creating Your Best Life: The Ultimate Life List Guide: Miller MAPP, Caroline Adams, Frisch, Dr. Michael B.: 9781454942603: Amazon.com: Books
Website: https://www.carolinemiller.com/
Instagram: https://www.instagram.com/cmcoaching/
Facebook: https://www.facebook.com/Caroline.Adams.Miller.MAPP
Twitter: https://twitter.com/carolinemcoach
LinkedIn: https://www.linkedin.com/in/carolineadamsmiller/
YouTube: https://www.youtube.com/user/camcoaching
---
Connect with Andrew Tisser DO: Top 50 doctors to follow on Instagram in 2020!
Website: https://andrewtisserdo.com/
Twitter: https://twitter.com/talk2medoc
Facebook: https://www.facebook.com/andrew.tisser
LinkedIn: https://www.linkedin.com/in/andrewtisserdo/
Early Career Physicians: Taking Back Medicine: https://www.facebook.com/groups/earlycareerdocs/
PS: If you are a physician who is feeling burnt out and want to discuss working with me directly- book a call at https://andrewtisserdo.com/ss
124 에피소드
Manage episode 279072082 series 2598055
Join Andrew Tisser with Caroline Adams Miller as they discuss the science of goal setting!
In this episode, you’ll learn:
- Why goals matter and how best to achieve them.
- Why Caroline doesn't feel SMART goals are good enough.
- The definition of true grit.
- Much more!
~
For centuries, people have sought advice about what constitutes a good life and how to find lasting happiness. Studies have found that the happiest and most successful people are those who wake up every day to clear-cut goals that provide their lives with meaning and purpose.
Today's guest is one of the first 33 people in the world to attain the Master's degree in Applied Positive Psychology from the University of Pennsylvania. The three books she has authored since graduating in 2006 - Creating Your Best Life, Positively Caroline, and Getting Grit - have been hailed around the world as pioneering approaches to finding happiness and success.
She has coached and helped hundreds of leaders and individuals create and accomplish their goals using her unique, comprehensive and evidence-based approach. Her work has been featured in international media including the BBC, CNN and the New York Times. She is a top-ranked Masters Swimmer in multiple events, has a black belt in Hapkido, and is the mother of three adult children.
~
You can find Caroline:
Book Re-release: Creating Your Best Life: The Ultimate Life List Guide: Miller MAPP, Caroline Adams, Frisch, Dr. Michael B.: 9781454942603: Amazon.com: Books
Website: https://www.carolinemiller.com/
Instagram: https://www.instagram.com/cmcoaching/
Facebook: https://www.facebook.com/Caroline.Adams.Miller.MAPP
Twitter: https://twitter.com/carolinemcoach
LinkedIn: https://www.linkedin.com/in/carolineadamsmiller/
YouTube: https://www.youtube.com/user/camcoaching
---
Connect with Andrew Tisser DO: Top 50 doctors to follow on Instagram in 2020!
Website: https://andrewtisserdo.com/
Twitter: https://twitter.com/talk2medoc
Facebook: https://www.facebook.com/andrew.tisser
LinkedIn: https://www.linkedin.com/in/andrewtisserdo/
Early Career Physicians: Taking Back Medicine: https://www.facebook.com/groups/earlycareerdocs/
PS: If you are a physician who is feeling burnt out and want to discuss working with me directly- book a call at https://andrewtisserdo.com/ss
124 에피소드
모든 에피소드
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.