Creating Your Best Life: The Science of Goal Setting with Best-Selling Author Caroline Adams Miller

Talk2MeDoc with Andrew Tisser

Andrew Tisser DO에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Andrew Tisser DO 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3+ y ago 39:41

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Join Andrew Tisser with Caroline Adams Miller as they discuss the science of goal setting!

In this episode, you’ll learn:

Why goals matter and how best to achieve them.
Why Caroline doesn't feel SMART goals are good enough.
The definition of true grit.
Much more!

For centuries, people have sought advice about what constitutes a good life and how to find lasting happiness. Studies have found that the happiest and most successful people are those who wake up every day to clear-cut goals that provide their lives with meaning and purpose.
Today's guest is one of the first 33 people in the world to attain the Master's degree in Applied Positive Psychology from the University of Pennsylvania. The three books she has authored since graduating in 2006 - Creating Your Best Life, Positively Caroline, and Getting Grit - have been hailed around the world as pioneering approaches to finding happiness and success.
She has coached and helped hundreds of leaders and individuals create and accomplish their goals using her unique, comprehensive and evidence-based approach. Her work has been featured in international media including the BBC, CNN and the New York Times. She is a top-ranked Masters Swimmer in multiple events, has a black belt in Hapkido, and is the mother of three adult children.

You can find Caroline:
Book Re-release: Creating Your Best Life: The Ultimate Life List Guide: Miller MAPP, Caroline Adams, Frisch, Dr. Michael B.: 9781454942603: Amazon.com: Books

Website: https://www.carolinemiller.com/

Instagram: https://www.instagram.com/cmcoaching/
Facebook: https://www.facebook.com/Caroline.Adams.Miller.MAPP
Twitter: https://twitter.com/carolinemcoach
LinkedIn: https://www.linkedin.com/in/carolineadamsmiller/
YouTube: https://www.youtube.com/user/camcoaching
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