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How to Pull Through When You Hit an Emotional Wall and Just Can't Anymore
Manage episode 299354650 series 2937031
Bryan Russell and Bryar Patch Media에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Bryan Russell and Bryar Patch Media 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this fun and light but very emotionally honest episode, Rebecca and I talk about our likes and dislikes, how we get through when we hit an emotional wall, and some of the things that exacerbate our anxieties and stresses, and how we pull out of it. Finally, we'll talk about success/happiness momentum and how little wins each day add up to overall successes and happiness over time.
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