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13: Dr. Ali Binazir, Happiness Engineer: Stopping Cravings, Mastering 5 Cornerstones of Happiness and Rewriting Habits
Manage episode 224319932 series 1322564
n this episode, I talk to (and do a live hypnosis experiment with) Dr Ali Binazir
Trained as a physician, business consultant, and behavioral change therapist, Dr. Ali is what he calls a Happiness Engineer - an expert in helping people change their behavior for more health, happiness, and fulfillment in life.
During the episode, I become the guinea pig in a live experiment with hypnosis.
Dr. Ali is a licensed hypnotherapist and knows how to use hypnosis to help people stop cravings, addictions and other unhealthy habits, including fast food, sugar, chocolate, cigarettes and procrastination. Can a hypnotic induction with Dr. Ali reprogram my brain and stop my cravings for crappy hamburgers - one of my long time guilty pleasures?
In today’s episode of the Superhero Podcast with Simo T. Suoheimo:
- How to design your life around happiness and meaning instead of money or power
- How to stop cravings for sugar, junk food, or any other food
- The lessons from the five areas that constitute a happy life and how to how to apply them in your life right now
- How to solve the conflict between career and relationships
- How to overwrite old habits and how to program new ones
15 에피소드
Manage episode 224319932 series 1322564
n this episode, I talk to (and do a live hypnosis experiment with) Dr Ali Binazir
Trained as a physician, business consultant, and behavioral change therapist, Dr. Ali is what he calls a Happiness Engineer - an expert in helping people change their behavior for more health, happiness, and fulfillment in life.
During the episode, I become the guinea pig in a live experiment with hypnosis.
Dr. Ali is a licensed hypnotherapist and knows how to use hypnosis to help people stop cravings, addictions and other unhealthy habits, including fast food, sugar, chocolate, cigarettes and procrastination. Can a hypnotic induction with Dr. Ali reprogram my brain and stop my cravings for crappy hamburgers - one of my long time guilty pleasures?
In today’s episode of the Superhero Podcast with Simo T. Suoheimo:
- How to design your life around happiness and meaning instead of money or power
- How to stop cravings for sugar, junk food, or any other food
- The lessons from the five areas that constitute a happy life and how to how to apply them in your life right now
- How to solve the conflict between career and relationships
- How to overwrite old habits and how to program new ones
15 에피소드
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