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Simo T. Suoheimo에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Simo T. Suoheimo 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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13: Dr. Ali Binazir, Happiness Engineer: Stopping Cravings, Mastering 5 Cornerstones of Happiness and Rewriting Habits

1:46:05
 
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Manage episode 224319932 series 1322564
Simo T. Suoheimo에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Simo T. Suoheimo 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

n this episode, I talk to (and do a live hypnosis experiment with) Dr Ali Binazir

Trained as a physician, business consultant, and behavioral change therapist, Dr. Ali is what he calls a Happiness Engineer - an expert in helping people change their behavior for more health, happiness, and fulfillment in life.
During the episode, I become the guinea pig in a live experiment with hypnosis.

Dr. Ali is a licensed hypnotherapist and knows how to use hypnosis to help people stop cravings, addictions and other unhealthy habits, including fast food, sugar, chocolate, cigarettes and procrastination. Can a hypnotic induction with Dr. Ali reprogram my brain and stop my cravings for crappy hamburgers - one of my long time guilty pleasures?
In today’s episode of the Superhero Podcast with Simo T. Suoheimo:

  • How to design your life around happiness and meaning instead of money or power
  • How to stop cravings for sugar, junk food, or any other food
  • The lessons from the five areas that constitute a happy life and how to how to apply them in your life right now
  • How to solve the conflict between career and relationships
  • How to overwrite old habits and how to program new ones
  continue reading

15 에피소드

Artwork
icon공유
 
Manage episode 224319932 series 1322564
Simo T. Suoheimo에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Simo T. Suoheimo 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

n this episode, I talk to (and do a live hypnosis experiment with) Dr Ali Binazir

Trained as a physician, business consultant, and behavioral change therapist, Dr. Ali is what he calls a Happiness Engineer - an expert in helping people change their behavior for more health, happiness, and fulfillment in life.
During the episode, I become the guinea pig in a live experiment with hypnosis.

Dr. Ali is a licensed hypnotherapist and knows how to use hypnosis to help people stop cravings, addictions and other unhealthy habits, including fast food, sugar, chocolate, cigarettes and procrastination. Can a hypnotic induction with Dr. Ali reprogram my brain and stop my cravings for crappy hamburgers - one of my long time guilty pleasures?
In today’s episode of the Superhero Podcast with Simo T. Suoheimo:

  • How to design your life around happiness and meaning instead of money or power
  • How to stop cravings for sugar, junk food, or any other food
  • The lessons from the five areas that constitute a happy life and how to how to apply them in your life right now
  • How to solve the conflict between career and relationships
  • How to overwrite old habits and how to program new ones
  continue reading

15 에피소드

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