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Lisa Hopkins, Wide Open Stages, Lisa Hopkins, and Wide Open Stages에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Lisa Hopkins, Wide Open Stages, Lisa Hopkins, and Wide Open Stages 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Guided Meditation for Giving, Receiving, and Self-Compassion

16:23
 
공유
 

Manage episode 432523623 series 2953322
Lisa Hopkins, Wide Open Stages, Lisa Hopkins, and Wide Open Stages에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Lisa Hopkins, Wide Open Stages, Lisa Hopkins, and Wide Open Stages 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Let us know what you enjoy about the show!

Have you ever wondered how the simple acts of giving and receiving can transform your life? In this powerful guided meditation episode, we promise you'll unlock the true potential of these energies to create harmony and abundance in your life. Journey with us as we lead you through heart-opening visualizations that connect you deeply with your heart chakra, revisiting moments of sincere giving and receiving. Feel the warmth and fullness that these memories bring, and discover how embracing both aspects of this energy flow can positively impact your overall well-being.
As we move deeper into the meditation, we'll focus on cultivating self-compassion and kindness towards yourself. Through a series of affirmations, you'll be reminded of your worthiness of love, abundance, and joy. Feel the transformative energy as you place your hands on your heart and breathe deeply, letting these positive statements resonate within. Whether you choose to remain in this serene state or gently return to your day, this meditation will leave you grounded and grateful. Namaste.

If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated!

Support the show

🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟
Dive into a world where spontaneity leads to creativity and discover personal essays that inspire with journal space to reflect. Click the link below to grab your copy today and embark on a journey of self-discovery and unexpected joys! 🌈👇
🔗 Purchase Your Copy Here: https://a.co/d/2UlsmYC
🌟 **Interested in finding out more about working with Lisa Hopkins? Want to share your feedback or be considered as a guest on the show?**
🔗 Visit Wide Open Stages https://www.wideopenstages.com

📸 **Follow Lisa on Instagram:** @wideopenstages https://www.instagram.com/wideopenstages/
💖 **SUPPORT THE SHOW:** [Buy Me a Coffee] https://www.buymeacoffee.com/STOPTIME
🎵 **STOPTIME Theme Music by Philip David Stern**
🔗 [Listen on Spotify]
https://open.spotify.com/artist/57A87Um5vok0uEtM8vWpKM?si=JOx7r1iVSbqAHezG4PjiPg

  continue reading

238 에피소드

Artwork
icon공유
 
Manage episode 432523623 series 2953322
Lisa Hopkins, Wide Open Stages, Lisa Hopkins, and Wide Open Stages에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Lisa Hopkins, Wide Open Stages, Lisa Hopkins, and Wide Open Stages 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Let us know what you enjoy about the show!

Have you ever wondered how the simple acts of giving and receiving can transform your life? In this powerful guided meditation episode, we promise you'll unlock the true potential of these energies to create harmony and abundance in your life. Journey with us as we lead you through heart-opening visualizations that connect you deeply with your heart chakra, revisiting moments of sincere giving and receiving. Feel the warmth and fullness that these memories bring, and discover how embracing both aspects of this energy flow can positively impact your overall well-being.
As we move deeper into the meditation, we'll focus on cultivating self-compassion and kindness towards yourself. Through a series of affirmations, you'll be reminded of your worthiness of love, abundance, and joy. Feel the transformative energy as you place your hands on your heart and breathe deeply, letting these positive statements resonate within. Whether you choose to remain in this serene state or gently return to your day, this meditation will leave you grounded and grateful. Namaste.

If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated!

Support the show

🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟
Dive into a world where spontaneity leads to creativity and discover personal essays that inspire with journal space to reflect. Click the link below to grab your copy today and embark on a journey of self-discovery and unexpected joys! 🌈👇
🔗 Purchase Your Copy Here: https://a.co/d/2UlsmYC
🌟 **Interested in finding out more about working with Lisa Hopkins? Want to share your feedback or be considered as a guest on the show?**
🔗 Visit Wide Open Stages https://www.wideopenstages.com

📸 **Follow Lisa on Instagram:** @wideopenstages https://www.instagram.com/wideopenstages/
💖 **SUPPORT THE SHOW:** [Buy Me a Coffee] https://www.buymeacoffee.com/STOPTIME
🎵 **STOPTIME Theme Music by Philip David Stern**
🔗 [Listen on Spotify]
https://open.spotify.com/artist/57A87Um5vok0uEtM8vWpKM?si=JOx7r1iVSbqAHezG4PjiPg

  continue reading

238 에피소드

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