EP 183. Create a Four Seasons Hotel Weight Loss Experience

Stop. Dieting. Forever. with Jennifer Dent Brown, Life + Weight Loss Coach

Have you ever dreamt of creating your own 5-star hotel experience? Me neither until I recently stayed at the luxury hotel, The Four Seasons, for my birthday. My experience there got me to thinking - how can we infuse this level of luxury into our weight loss journey? In this episode, I dive deep into incorporating these 5-star hotel experiences into your everyday life:

• The Check-In Experience
• Luxurious Amenities
• Mindful Dining Experience
• Daily Turndown Service

But that's not all! This episode brings back a fave - Stop + Celebrate! Tune in to hear an incredible success story from one of my private clients who ate pie (among other things) and still lost weight during Thanksgiving. Listen now and elevate your weight loss journey to a 5-star experience! Get full show notes and more information here: https://jenniferdent.com/podcast/183 Live Luxe and I'll see you in the next episode, Jennifer FEATURED ON THE SHOW

• Experience Food Freedom! It's a weekly email series that helps frustrated dieters lose weight for the last time without a whole lotta mind drama. Subscribe at jenniferdent.com/foodfreedom
• To learn how you can lose weight for the last time inside my 3-month private coaching program, book a free strategy call with me at jenniferdent.com/private-coaching
• Sign up to join the Stop. Dieting. Forever. weight loss program and lose your first ten pounds in 30 days without a diet at jenniferdent.com/sdf
• Timpano Las Olas
• The Four Seasons Ft. Lauderdale
• The Tapping Solution
• Rishi Tea - Chamomile Medley
• Theragun
• What is cupping therapy?

FOLLOW ME — Facebook - Jennifer Dent Brown Coaching Instagram @jenniferdentbrown YouTube Stop. Dieting. Forever.™ with Jennifer Dent Brown LinkedIn MORE ABOUT JENNIFER — Jennifer is a diet-industry disruptor. As a certified Health and Life Coach, host of a widely popular podcast, and founder of the weight loss process, Stop. Dieting. Forever.™, she is freeing women all over the world from their dependency on diets to lose weight for the last time. Experience her free, weekly newsletter, Food Freedom at jenniferdent.com/foodfreedom