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CHANGE: Transition to Season 2 of Stirred By Words
Manage episode 356728511 series 3363865
Chrissy Holm에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Chrissy Holm 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Welcome back to Stirred By Words!
In this transition episode, Chrissy shares some exciting news about the show! Then she provides guided meditation to help ground the conversation. She defines the word CHANGE, and answers the questions: How can we create meaningful change in our lives, and how does that create a better world?
Chrissy then describes this week's book recommendation: Atomic Habits by James Clear
In the end, Chrissy encourages you to ask yourself some questions:
- How can we create meaningful change in our lives?
- How does change create a better world?
- Why is change difficult but also important?
☀️ My memoir, Finding Sunlight, is here! Learn more & order your copy today
If you have any thoughts on this episode, suggestions for the show, or want to be a future guest, contact her via her website at www.chrissyholm.com.
Until next time, stay curious, my friends. And if you enjoyed this episode, please consider supporting the show.
29 에피소드
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