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Nadine van Lierop에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Nadine van Lierop 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Chronic fatigue – what perimenopause, adhd, long covid and being a special needs mom have in common.

36:55
 
공유
 

Manage episode 343674465 series 2983486
Nadine van Lierop에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Nadine van Lierop 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

If you’ve been wondering what I was up to with all the irregular podcasts and posts the last couple of months… well this is it. A nice combination of perimenopause & ADHD, everyday life as a special needs mom and long covid. Enter chronic fatigue...
When I got the long covid diagnose a couple of weeks ago I was like really??!! Another thing I can do without? Are you freaking kidding me???!!! It explained a lot though. I mean even my ADHD couldn’t get me moving. And that says a lot in my case.
The good news: since long covid I understand way better what supergirl is going through with the chronic fatigue due to her juvenile arthritis. And thanks to my physical therapist I now have way better understanding of how to combine my energy level and daily schedule. So, that even with limited energy I can make sure my endless to-do’s become daily tadaaas.

I hope this helps you too.

Stay sane & stay happy.

Nadine

*

Need some more help to find and recharge your superpowers? Check your resources here:

- www.specialneedssupermompodcast.com

- IG: @specialneedssupermompodcast

- FB: www.facebook.com/specialneedssupermompodcast

*

Supermom tribe

Looking for a private tribe just for fellow special needs moms to hang out, share stories, laugh, cry, get inspired, share tips and keep sane? Join the private Facebook group: https://www.facebook.com/groups/specialneedssupermoms

*

Conquer time

Need help going from never ending to-do lists to creating time for yourself? Check out the Special Needs Supermom Planner: https://www.etsy.com/nl/shop/Specialsupermom

*

Sponsors and partnership

Email specialneedssupermompodcast@gmail.com for sponsor opportunities and partnership possibilities.

  continue reading

90 에피소드

Artwork
icon공유
 
Manage episode 343674465 series 2983486
Nadine van Lierop에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Nadine van Lierop 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

If you’ve been wondering what I was up to with all the irregular podcasts and posts the last couple of months… well this is it. A nice combination of perimenopause & ADHD, everyday life as a special needs mom and long covid. Enter chronic fatigue...
When I got the long covid diagnose a couple of weeks ago I was like really??!! Another thing I can do without? Are you freaking kidding me???!!! It explained a lot though. I mean even my ADHD couldn’t get me moving. And that says a lot in my case.
The good news: since long covid I understand way better what supergirl is going through with the chronic fatigue due to her juvenile arthritis. And thanks to my physical therapist I now have way better understanding of how to combine my energy level and daily schedule. So, that even with limited energy I can make sure my endless to-do’s become daily tadaaas.

I hope this helps you too.

Stay sane & stay happy.

Nadine

*

Need some more help to find and recharge your superpowers? Check your resources here:

- www.specialneedssupermompodcast.com

- IG: @specialneedssupermompodcast

- FB: www.facebook.com/specialneedssupermompodcast

*

Supermom tribe

Looking for a private tribe just for fellow special needs moms to hang out, share stories, laugh, cry, get inspired, share tips and keep sane? Join the private Facebook group: https://www.facebook.com/groups/specialneedssupermoms

*

Conquer time

Need help going from never ending to-do lists to creating time for yourself? Check out the Special Needs Supermom Planner: https://www.etsy.com/nl/shop/Specialsupermom

*

Sponsors and partnership

Email specialneedssupermompodcast@gmail.com for sponsor opportunities and partnership possibilities.

  continue reading

90 에피소드

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