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Bernice McDonald에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Bernice McDonald 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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So Am I Enough? 3 Ways To Truly Believe You Are

26:38
 
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Manage episode 360691693 series 2822213
Bernice McDonald에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Bernice McDonald 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Have you ever downplayed your own work because it wasn't as good as someone else's?
Or changed your mind about submitting something, cooking something, doing something because you believed what you could give wasn't very good?
These are symptoms of the "I am not enough" way of life. And it's this thinking that will cause you to become smaller and smaller as you get older.
Midlife is the time to take a good hard look at this because you don't want to spend the rest of your life withdrawing, feeling 'less than'.
Needing to know that you're competent is a key component to having good self-esteem. In this podcast we talk about 3 ways you can build your belief in yourself.
Wisdom from the podcast:
"So step back. Be the friend, the mom, the boss you wish you could have had. Say the same things to yourself that you wished you would have heard from them."

Bernice McDonald

Download here: FREE e-Book: How To Find Your Passionately Personal Midlife Mission

____________________________________________________
Are you in the struggle of navigating midlife with grace and power? I hear ya!
How about a daily injection of "Beautiful Warrior wisdom" injected into your day?
"The Way of the Beautiful Warrior." Our brief daily emails provide insights and inspiration, turning the challenge of midlife into an empowering adventure.
Click this link and embrace your journey as a Beautiful Warrior today.

  continue reading

81 에피소드

Artwork
icon공유
 
Manage episode 360691693 series 2822213
Bernice McDonald에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Bernice McDonald 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Have you ever downplayed your own work because it wasn't as good as someone else's?
Or changed your mind about submitting something, cooking something, doing something because you believed what you could give wasn't very good?
These are symptoms of the "I am not enough" way of life. And it's this thinking that will cause you to become smaller and smaller as you get older.
Midlife is the time to take a good hard look at this because you don't want to spend the rest of your life withdrawing, feeling 'less than'.
Needing to know that you're competent is a key component to having good self-esteem. In this podcast we talk about 3 ways you can build your belief in yourself.
Wisdom from the podcast:
"So step back. Be the friend, the mom, the boss you wish you could have had. Say the same things to yourself that you wished you would have heard from them."

Bernice McDonald

Download here: FREE e-Book: How To Find Your Passionately Personal Midlife Mission

____________________________________________________
Are you in the struggle of navigating midlife with grace and power? I hear ya!
How about a daily injection of "Beautiful Warrior wisdom" injected into your day?
"The Way of the Beautiful Warrior." Our brief daily emails provide insights and inspiration, turning the challenge of midlife into an empowering adventure.
Click this link and embrace your journey as a Beautiful Warrior today.

  continue reading

81 에피소드

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