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Bernice McDonald에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Bernice McDonald 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Episode 35: To Ask For What You Need Is To R.E.L.A.X. Into Love

20:57
 
공유
 

Manage episode 292182645 series 2822213
Bernice McDonald에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Bernice McDonald 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

The last thing you want is to feel "invisible" again. As if you're not seen. You're not heard. And your opinion doesn't matter.

And, let's face it, when you've been divorced, it's most likely one of the reasons you ended up there.
But - you have worked through the hurt of it. You are rebuilding a life you're proud of. You don't want to give up on love entirely...So how do you remain open with someone and still have your needs met?

A beautiful, romantic, epic love can be yours. You can have it all because of this one thing.
How? Learn to "Ask".

Move into your Power Story. Smile at the world of men out of a heart of strength.

Lift your head. Breathe. Lean back.

R.E.L.A.X. into love again.

Power PIllar #1: Your Why: You want to experience a great love. You want to confidently know that your needs are going to be met.

Power Pillar #2: The Truth Is... a great love is possible only when you: 1. Respect yourself. 2. Believe you are heard, seen and respected. That's what "Asking" will give you.

Power Pillar #3: Hope-Filled Action.
1. Make a decision. What do you want? Start with asking your Creator who watches over you to send you a Knight. Use the words,

"I feel ____________".

"I want ___________".

2. Start using those words with everyone around you. Be OK to feel and want or don't want...

In this episode: Part 4 of the Masterclass "R.E.L.A.X. into Love" series, you are going to learn something that EMPOWERS you more than anything else - "Ask" for what you need.

The R.E.L.A.X. into Love Masterclass:

Episode 32: R Relax
Episode 33: E Elevate his Heart
Episode 34: L Learn everything there is to know about you and about him
Episode 35: A Ask for your Needs to be met
Episode 36: X Excellence - Live in it always!
All the Steps on the Open To Love Again Pathway...
Step 1: Recognize your Old Story and your Power Story
Step 2: Find your S.O.F.T.
Step 3: Put your S.O.F.T. into action and R.E.L.A.X.
Step 4: Grow your Sparkle Power.

____________________________________________________
Are you in the struggle of navigating midlife with grace and power? I hear ya!
How about a daily injection of "Beautiful Warrior wisdom" injected into your day?
"The Way of the Beautiful Warrior." Our brief daily emails provide insights and inspiration, turning the challenge of midlife into an empowering adventure.
Click this link and embrace your journey as a Beautiful Warrior today.

  continue reading

챕터

1. Past Experience Can Keep You From Asking (00:04:00)

2. The "Tree Stump Man" can't hear you (00:06:30)

3. Power Pillar #1: Your "Why" - You do this because you want to know what a Great Love is like. (00:10:00)

4. Power Pillar #2: The Truth Is... "A great love needs self-respct and a sense that you are "seen"' (00:11:00)

5. Power Pillar #3: Hope-Filled Action: Learn How To Ask (00:13:47)

81 에피소드

Artwork
icon공유
 
Manage episode 292182645 series 2822213
Bernice McDonald에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Bernice McDonald 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

The last thing you want is to feel "invisible" again. As if you're not seen. You're not heard. And your opinion doesn't matter.

And, let's face it, when you've been divorced, it's most likely one of the reasons you ended up there.
But - you have worked through the hurt of it. You are rebuilding a life you're proud of. You don't want to give up on love entirely...So how do you remain open with someone and still have your needs met?

A beautiful, romantic, epic love can be yours. You can have it all because of this one thing.
How? Learn to "Ask".

Move into your Power Story. Smile at the world of men out of a heart of strength.

Lift your head. Breathe. Lean back.

R.E.L.A.X. into love again.

Power PIllar #1: Your Why: You want to experience a great love. You want to confidently know that your needs are going to be met.

Power Pillar #2: The Truth Is... a great love is possible only when you: 1. Respect yourself. 2. Believe you are heard, seen and respected. That's what "Asking" will give you.

Power Pillar #3: Hope-Filled Action.
1. Make a decision. What do you want? Start with asking your Creator who watches over you to send you a Knight. Use the words,

"I feel ____________".

"I want ___________".

2. Start using those words with everyone around you. Be OK to feel and want or don't want...

In this episode: Part 4 of the Masterclass "R.E.L.A.X. into Love" series, you are going to learn something that EMPOWERS you more than anything else - "Ask" for what you need.

The R.E.L.A.X. into Love Masterclass:

Episode 32: R Relax
Episode 33: E Elevate his Heart
Episode 34: L Learn everything there is to know about you and about him
Episode 35: A Ask for your Needs to be met
Episode 36: X Excellence - Live in it always!
All the Steps on the Open To Love Again Pathway...
Step 1: Recognize your Old Story and your Power Story
Step 2: Find your S.O.F.T.
Step 3: Put your S.O.F.T. into action and R.E.L.A.X.
Step 4: Grow your Sparkle Power.

____________________________________________________
Are you in the struggle of navigating midlife with grace and power? I hear ya!
How about a daily injection of "Beautiful Warrior wisdom" injected into your day?
"The Way of the Beautiful Warrior." Our brief daily emails provide insights and inspiration, turning the challenge of midlife into an empowering adventure.
Click this link and embrace your journey as a Beautiful Warrior today.

  continue reading

챕터

1. Past Experience Can Keep You From Asking (00:04:00)

2. The "Tree Stump Man" can't hear you (00:06:30)

3. Power Pillar #1: Your "Why" - You do this because you want to know what a Great Love is like. (00:10:00)

4. Power Pillar #2: The Truth Is... "A great love needs self-respct and a sense that you are "seen"' (00:11:00)

5. Power Pillar #3: Hope-Filled Action: Learn How To Ask (00:13:47)

81 에피소드

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