Sobriety Snippets for Ambitious Women Over 40 - Sober Living with Soul, Smarts, and a Sense of Humor
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How Shared Accountability Made Alcohol-Free Living Finally Feel Doable
Manage episode 517500366 series 3560763
Ever wondered why quitting alcohol never seems to stick—even when you’re determined, successful, and ready for change?
In this episode, Becca sits down with Shannon, a high-performing woman who spent six years stuck in the quit–relapse cycle before realizing she didn’t need more willpower—she needed a new approach. You’ll hear how joining a supportive challenge led Shannon to deeper emotional clarity and a sobriety that feels peaceful instead of punishing.
In this episode, you'll
- uncover why doing “something different” might be the only way to truly change your drinking habits.
- gain insight into how emotional awareness, forgiveness, and self-connection can break the cycle for good.
- experience the inspiration of Shannon’s courage to replace shame with empowerment—and build a life she’s proud to model for her daughter.
Hit play now to hear Shannon’s full story—and join Becca’s “I’m Ready” Holiday Sobriety Challenge starting Wednesday.
It’s time to stop starting over and start building your alcohol-free life with clarity, confidence, and community.
Join Becca a other women like you for December Stillpoint - a gentle 2-week support circle (Dec 6–20) designed to help you stay grounded, steady, and connected through the holiday season.
Check out all the details here
Or email Becca with questions at [email protected]
This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.
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