Sobriety Snippets for Ambitious Women Over 40 - Sober Living with Soul, Smarts, and a Sense of Humor
«
»
The Real Fountain of Youth for Women 40+Who Want to Thrive in Sobriety
Manage episode 517845836 series 3560763
Do you feel like your energy and spark are slipping—no matter how much you sleep, exercise, or self-care?
In this empowering episode, Becca reveals the real Fountain of Youth for women over 40—and it has nothing to do with diet, makeup, or fitness. If you’ve been holding onto resentment, replaying painful moments, or using alcohol to numb your emotions, this conversation will show you how emotional release can completely transform your vitality and peace of mind.
In this episode, you'll
- uncover how resentment silently accelerates aging and emotional burnout.
- recognize how alcohol keeps you emotionally contracted and youthful energy blocked.
- experience the mental lightness and radiance that come from emotional release.
- step into a more grounded, confident, youthful version of yourself — without numbing or carrying the past.
Click play now to discover the real Fountain of Youth — emotional sobriety, resentment release, and the freedom that brings your energy, softness, and power back to life.
Join the 5-Day Holiday Sobriety Reset today and step into your strongest season yet. 💫
Join Becca a other women like you for December Stillpoint - a gentle 2-week support circle (Dec 6–20) designed to help you stay grounded, steady, and connected through the holiday season.
Check out all the details here
Or email Becca with questions at [email protected]
This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.
300 에피소드